Glow SLC

The secret is out…and we’re blushing! 😊

There is nothing we love more than hearing how Glow helps you find your calm. Whether you’re flowing in the yoga studio, or finding your edge in the cold plunge, we’ve built this space for your restoration.

Huge thanks to our amazing community for making Glow the best bathhouse in Utah. We can’t wait to see you back in the sauna!

We love the little ones, but Glow SLC is strictly for the grown-ups. 🤫

Consider us your sanctuary for quiet conversations, uninterrupted studio classes, and a bathhouse experience without the splash zone. Whether you’re a parent enjoying a well-earned break or simply craving a peaceful escape, every part of our space is designed for deep adult restoration.

Think recess…just with better snacks and a lot more steam.

If you’ve spotted these beautiful crystal sound bowls around the studio and wondered what they do, think of them as a reset for your mind, body, and energy. ✨
Each bowl emits powerful vibrations and frequencies designed to help restore balance within the body. As the sound waves move through you, they can help quiet mental chatter, release built-up tension, calm the nervous system, and create a deep sense of grounding and relaxation.
Often used in meditation and energy healing practices, sound bowls are believed to help clear energetic blockages, promote emotional release, and bring the body back into harmony.
Ready to experience the good vibrations for yourself? Tap the link in our bio to book your next session.

Heart of the Sun: Slow Flow Yoga & Bathhouse
 
Join us for a special Summer Solstice celebration featuring slow flow yoga, crystal sound bowls, and a beloved Pink Floyd-inspired playlist.
Move, unwind, and soak in the longest day of the year with sunset bathhouse access, cold drinks, and community connection.
June 20
Yoga: 7:30–8:45 PM
Bathhouse until 10 PM
Investment: $55

Members receive 50% off
 

Is Glow serious about not allowing cell phones or electronic devices in the bathhouse?
Absolutely.
Research shows - and everyone knows - we benefit from stepping away from screens. Take this opportunity to lock your device away, disconnect from the noise, and reconnect with yourself or those around you.
It might feel a little weird at first—but your phone will survive without you, and we think you might just love the break.

Heat and cold therapy are powerful tools for the body, and enjoying them safely means listening to what your body needs.
Our space is fully optimized for a secure, supportive experience, and our team is always here to guide you through your first time.

Joy is contagious, so we’re sharing some of ours!
We captured a few of the things bringing us pure happiness at Glow SLC lately—swipe through to catch the vibe!
Now it’s your turn. Describe your perfect day at Glow using only emojis. We’ll go first: 🧖‍♂️❄️☕️✨

Different shapes. Different stories. Same glow. ✨
We take the “every body” part seriously — our doors are open to anyone ready to move, breathe, grow, and feel good in their own skin.