Questo y Quelotro

Diseño de ceja
Duración 1/2 años
Sin dolor
Diseño personalizado
Incluye kit de cuidado posterior
Citas 2106892451
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Shoulder pain?
Let us help you treat it

Shoulder conditioning therapy

rehabilitation goals

Strength: Strengthening the muscles that support your shoulder will help keep your shoulder joint stable. Keeping these muscles strong can relieve shoulder pain and prevent further injury.

Flexibility: Stretching the muscles that you strengthen is important for restoring range of motion and preventing injury. Gently stretching after strengthening exercises can help reduce muscle soreness and keep your muscles long and flexible.

Target Muscles: The muscle groups targeted in this conditioning program include:
Deltoids (front, back and over the shoulder)
Trapezius muscles (upper back)
Rhomboid muscles (upper back)
Teres muscles (supporting the shoulder joint)
Supraspinatus (supporting the shoulder joint)
Infraspinatus (supporting the shoulder joint)
Subscapularis (front of shoulder)
Biceps (front of upper arm)
Triceps (back of upper arm)

Length of program: This shoulder conditioning program should be continued for 4 to 6 weeks, unless otherwise specified by your doctor . After your recovery, these exercises can be continued as a maintenance program for lifelong protection and health of your shoulders. Performing the exercises two to three days a week will maintain strength and range of motion in your shoulders.

Injured with frozen shoulder?
Let us help you

Massage and stretching are extremely beneficial for treating frozen shoulder pain. Massage helps to relieve tension and tightness so your muscles can relax. This helps to restore mobility and improve function. It also may help improve blood flow to the affected area and reduce inflammation.

Benefits of vibration therapy?

increase bone density.
increase muscle mass.
improve circulation.
reduce joint pain.
reduce back pain.
alleviate stress.
boost metabolism.

Light Therapy
Increases Muscle Size & Bulk: Research in the American Journal of Physical Medicine and Rehabilitation has found light therapy also promotes the growth of healthy muscle tissue, or muscle hypertrophy, naturally increasing muscle size and bulk—as well as strength

Cavitation & radiofrequency

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