Ardena Therapeutics

Hello! If you are looking for massage therapy in the comfort of your own home here in San Antonio, please feel free to text me at (253) 736-4437- my reviews are below ♥️ Thank you ⭐️

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There are only 24 spots left for July! Book your massage(s) today ♥️ some updates:

Mondays + Thursdays are mobile only before 4pm 🌞 Remember you get $50 off every session with your own massage table, message me for more info.

I will be unavailable most Wednesdays + Saturdays

September + November have limited availability 🦋

June is Men’s Health Awareness month. Over the past 5 years of being a massage therapist, I’ve noticed in every state and setting I have provided massage, it is often men who delay treating injuries, or their mental health until it becomes debilitating.

It is most often men who lead with telling me that they can handle any amount of pain from the massage, and I ask them if that’s what they really want, and they say “well that’s what needs to be done to fix it, right?”

This attitude does not start with massage, this is what they have been unfortunately indoctrinated to believe that address physical, mental and spiritual pain is weakness.

Our society has systematically conditioned men that rest, healing, and restoration = weakness 😔 That they cannot show any signs of weakness or vulnerability, and we’ve seen the catastrophic consequences reach beyond them. Obviously these issues effect women as well, but it’s definitely more socially acceptable for women to be vulnerable, emotional, and talk about self-care.

We all need to accept the reality of the power that comes in vulnerability, and once we can open our minds to that that can unlock a lot of doors to healing and restoration. I am just a massage therapist, but massage has helped me so much with my mind, body and spirit, I wants others to experience that, especially people who have felt like they don’t deserve that or can’t have that, including both women and men. If you’re San Antonio, Texas, you can book a massage with me at my location or yours, just click the link in bio, and secure an appointment 🤍

The CDC says July-October are when the most babies are born. Maternal health is already severely under supported in our country but luckily more and more people are realizing that the best way to support a new life is to support the source, the mother. Women deserve quality care when carrying out something as sacred as bringing in a new life into the world. So many wome and families have endured pre,peri,and post natal trauma and neglect in our country and they deserve better. So, I feel honored to now provide a special discounted massage therapy session, 90 minutes for only $100, for women who are pregnant or less than 6 months postpartum 🤍 www.ardena.as.me/prenatal90

Since moving to San Antonio the top 3 reasons folks give for being hesitant about massage therapy are

1. They are uncomfortable being unclothed even when covered with sheets/blanket
2. It is hard to set aside time
3. The worst - they have been injured by a massage therapist before 🙁

With me, you do not have to worry about any of these things. I am trained in Thai massage, which means I can give a great massage if you wanted to remain clothed, I provide easy online scheduling so you can book ahead easily for whenever you need, and I do not believe in “pushing through the pain”

To me, massage is meant to be a completely restorative time of rest, it is not meant to be an experience with pain or discomfort and everyone deserves a space allow their bodies to heal. You can choose to have your session at my studio or the comfort of your own home, business, or event.

book at the link in bio ♥️ Thousand Oaks + Jones Matlsberger, mobile available all over

December has been so busy already! On the 1st I started offering Mini-stretch sessions (30 + 45 mins) and Foot Reflexology (30, 45, & 60 mins) and have already had several bookings! Here are some other changes effective this month:

Cancellation window is now 48 hours or less (was 24)

Prepaid appointments are refundable if cancelled before 48 hours

Sessions less than an hour require full prepayment are never refundable

I have more details in my stories/highlights and the Booking Agreement is required to secure an appointment, look at my website and highlights for more details!

It’s a process… and it starts with your nervous system! In my practice, massage/bodywork is SO much more than fixing pain on a musculoskeletal level, I believe in soothing the nervous system for both acute and chronic pain and tightness, for new and old trauma, mental, physical, spiritual, it is all one. Book a session with me at the link in bio

Happy Halloween 🖤🧡 (don’t worry. I won’t have these nails when you get a massage💅🏻🤪) I am flying back today and still have availability for massage therapy this week, my booking is online for your convenience, visit the link in bio 🍁🍂🎃

Full of gratitude for kind clients 🤍✨