210 Fitness - Permanently Closed
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Permanently Closed We gave it our all for almost 10 years and now we have closed our doors. Most of us went to Alamo City Crossfit, so come check us out there!
03/16/2019
03/15/2019
03/15/2019
ANTE 12 Min Circuit 300m Row 10 Hollow Rocks 10 Pass Throughs 10 Supermans WOD "19.4" 3 Rounds 10 Sn**ch (95/65) 12 BF Burpees Then 3 Min Rest 3 Rounds 10 Bar Mu 12 BF Burpees (12 Min Cap) 14 more words
San Antonio CrossFit Gym - 210 CrossFit Friday March 15, 2019 Posted March 14, 2019 by Steve Galvan & filed under Workout of the Day. ANTE 12 Min Circuit 300m Row 10 Hollow Rocks 10 Pass Throughs 10 Supermans WOD “19.4” 3 Rounds 10 Sn**ch (95/65) 12 BF Burpees Then 3 Min Rest 3 Rounds 10 Bar Mu 12 BF Burpees (12 Min Cap) Tags: Leave a...
03/14/2019
03/14/2019
ANTE In 15 Mins Establish 1RM Bench Press WOD 17 Min AMRAP 3 1 Arm DB/KB OHS (35/25) 6 Dbl DB/KB OH Lunges 9 HSPU 12 T2B 7 more words
San Antonio CrossFit Gym - 210 CrossFit Thursday March 14, 2019 Posted March 13, 2019 by Steve Galvan & filed under Workout of the Day. ANTE In 15 Mins Establish 1RM Bench Press WOD 17 Min AMRAP 3 1 Arm DB/KB OHS (35/25) 6 Dbl DB/KB OH Lunges 9 HSPU 12 T2B Tags: Leave a Reply Click here to cancel reply. Name (required) Mail (required) (wi...
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Telephone
Address
San Antonio, TX
78216
Opening Hours
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 8:30am - 1pm |
