Erin Newman LMT

What is Deep Tissue Massage and Why "Go harder" isn't part of it...

Deep Tissue Massage is not about pressure, it’s about results. Deep Tissue is any massage technique affecting deeper layers of muscle and connective tissue. Some very light techniques affect deeper layers, like myofascial release. It's a lighter, slower technique that has a greater effect than digging in with an elbow. The most important part of every massage is communication! So, now that you know, give your massage therapist a break. Let them build release and healing in your muscles by letting go of "Go harder." 😉

Come Float with me! I just started offering massage services out of Float Wellness Spa. Call (210) 562-3310 to Book with me today! Also still working out of my studio on Blanco Rd. Visit BlueThistleMassage.com to Book with me there!🪻

To all my clients coming to me at Blue Thistle Massage this year, here’s the view from the parking lot at our front door, located under the wooden hanging sign for Hidden Garden Spa. My studio is inside!

Best way to make an appointment with me is on my website: Blue Thistle Massage dot com (written out for the Facebook filters 😉). Or TEXT me at (979) 219-4884.

Can’t wait to see you all there!

EDIT: My second location is now Float Wellness Spa! (June 2025)
CALL (210) 562-3310 or visit their website at https://www.floatsa.com/ to BOOK with me!

Working out of my new studio on Blanco Road! BOOK through my website http://BlueThistleMassage.com

www.massagebook.com

Do you know what the best stocking stuffer is for the holiday season?? A gift certificate for a massage! Call or drop by Elements Massage at

10003 NW Military Hwy #1102,
San Antonio, TX 78231
*in the Alon Town Center

Or call (210) 305-4563 and buy your gift certificate for the deserving friend, family member, teacher, or co-worker today!

Tell them when they're ready to redeemer their certificate to "Book with Erin Newman".

https://elementsmassage.com/san-antonio

Erin Newman LMT Send a message to learn more

Would you like to set up an appointment with Erin Newman, your friendly neighborhood massage therapist?? Put a sticky note on your fridge!

☎️ Call (210) 305-4559
Ask to book w/ Erin Newman today!

I'm working out of "Elements Massage" just off NW Military Hwy and Wurzbach Pkwy in the Alon Town Center. Close to Shavano Park and Castle Hills. Website with more info and discount packages below 👇

https://elementsmassage.com/san-antonio

Just a little note to brighten up your Sunday. Massage is good for the soul! Canine or otherwise 🤲

U.S. Military Dogs Served by Massage & Rehab When Buco arrived at the Military Working Dog Veterinary Service hospital at Joint Base San Antonio-Lackland in Lackland, Texas, the Belgian Malinois, who had worked as an explosives-detection dog,…

~❤️~ February ~❤️~

We know what that means! Show your love ladies and gents to your special someone with a full body relaxation massage. Call either of the locations I work out of for *Massage Specials* for this special day. Ask to book with Erin Newman!

Hand & Stone (210) 951-1944 or

Elements (210) 305-4407

~ What is the relaxation response? ~
In a massage a caring, safe touch is an invitation to relax. This, together with pain relief, generally produces a "relaxation response."

The relaxation response is a state in which your heart and breathing rate slow, your blood pressure goes down, your production of stress hormones decreases, and your muscles relax. The relaxation response also seems to increase the available level of serotonin, which is a chemical in the body that positively affects emotions and thoughts. While this information is promising, more studies are needed to directly confirm the relationship between massage and levels of serotonin in the brain.

The relaxation response may decrease the physical effects of stress and reduce the risks associated with stress, such as hypertension, cardiac arrhythmias, anxiety, insomnia, persistent fatigue, sexual dysfunction, digestive disorders, and psychological issues - to name a few.
(read full article at https://www.takingcharge.csh.umn.edu/explore-healing-practices/massage-therapy/how-does-massage-work)

Ready to begin your body work?? Book with Erin Newman at...

Elements Massage Therapy
(210) 541-4050
10003 NW Military Hwy
Bldg #1102
San Antonio, TX 78231
*at Alon Town Center next-door to Twin Liquors

Hand & Stone
(210) 951-1944
22502 US-281
Suite #102
San Antonio, TX 78258
*at the intersection of Hwy 281 North and TPC Pkwy

Did you miss the big day? Did your gift not get the response you hoped for? Have no fear! Body work is still here!

Looking for the perfect Christmas "make up" gift? A relaxing massage is right for every "body" in the family! Buy a gift certificate from...

Hand & Stone
Online & Print: https://handstone.boomtime.com/lgift
Or pick up in person at 22502 US Highway 281,
North Suite 102
San Antonio, TX 78258

Elements
Online & Print: https://elementsmassage.com/san-antonio/gift-cards
Or pick up in person at 10003 NW Military Hwy,
Suite 1102
San Antonio, TX 78231

Put it in your "Sorry, Honey" card and write, "Book with Erin Newman!" I look forward to passing on a little TLC to your loved ones as this year ends and a new one begins!

Looking for the perfect Christmas gift? A relaxing massage is right for every "body" in the family! How do you open that on Christmas morning?? Easy! Buy a gift certificate from...

Hand & Stone
Online & Print: https://handstone.boomtime.com/lgift
Or pick up in person at 22502 US Highway 281,
North Suite 102
San Antonio, TX 78258

Elements
Online & Print: https://elementsmassage.com/san-antonio/gift-cards
Or pick up in person at 10003 NW Military Hwy,
Suite 1102
San Antonio, TX 78231

Put it in your favorite Christmas card and write, "Book with Erin Newman!" I look forward to passing on a little TLC to your loved ones as this year ends and a new one begins!