Performance IQ San Diego - PIQSD
Share
This page is about movement, motion, life, training, coaching, nerdy stuff, along with anything else that inspires me and lends to the greater good!
This page is meant to be a celebration of what an integrated and holistic approach to strength, conditioning, and overall wellness can appear as. My hope is that this page can meet you at the intersection of strength and conditioning, physical therapy, nutrition, and total body wellness
05/04/2022
Happy birthday to this young lady!! And the best mama:)
05/01/2022
Posted • PULL UP ON US! CSCCa opening night mixer: Come by the booth and join our friends after .fit as we take over SOCIAL CAPITAL for some good times. Party starts 7 pm.
01/21/2022
I’m still looking at you this same way!
Happy Birthday to the absolute cutest, funniest, most thoughtful, and simply the best wife and partner that a guy could ask for!!
Love you 😘
01/13/2022
Racks are racks…Not in this case!
Not all racks are created equal…..
Posted • Not all racks are created equal.
ICONx racks bring your vision to life in a new way with personalized branding opportunities.
Stake your claim on the weight room with branded:
+ TOP CROSSMEMBERS
+ CUSTOM GRILLES
+ J-CUPS
Complete with ARMR, our durable and scratch-resistant paint coating, ICONx raises the bar for what’s possible with branded strength equipment. Designed, engineered and manufactured by PLAE.
01/13/2022
Racks are racks…Not in this case!
Not all racks are created equal…
Posted • Not all racks are created equal. ICONx racks bring your vision to life in a new way with personalized branding opportunities.
Stake your claim on the weight room with branded:
+ TOP CROSSMEMBERS
+ CUSTOM GRILLES
+ J-CUPS
Complete with ARMR, our durable and scratch-resistant paint coating, ICONx raises the bar for what’s possible with branded strength equipment. Designed, engineered and manufactured by PLAE.
It. Is. Here!!
06/17/2019
New blog post on some thoughts on training Beach VB
A Hybrid Approach to Training Beach VB I want to expand on a thought I had earlier this year regarding training. The concept is simple, yet also complex. It goes like this. What if we combine what we know about the High/Low system, meaning matching like CNS demands with like CNS demands with the Force Velocity Curve? Most everyone is fa
02/15/2019
http://performanceiqsd.com/…/2/15/2019-training-buyers-guide
Performance IQ San Diego You can return to our homepage by clicking here, or you can try searching for the content you are seeking by clicking here.
01/05/2019
Absolutely True!
Cannibalizing Our Own: How Fear, Ego, and Insecurity Are Eroding Opportunities for Strength and… “Competition is for losers.”
11/29/2017
Latest and greatest. Check it out if you work with young athletes.
DEVELOPING THE YOUNG ATHLETE-A GUIDE FOR PARENTS and COACHES As coaches and trainers we all THINK we want to work with athletes -specifically college and pro. Seems sexy, however it's more than meets the eye - I’ve literally had to teach 18 yr olds how to skip. That being said, let's consider what age groups most of the athletes realistically fall into. The...
performanceiqsd.com
11/27/2017
Here's a little something if you're looking to sneak a little more activity into your day job.
Have a desk job and hate it? For All Those Who Can’t Quit Their Day Job...Yet! We all see them; the “independently wealthy” that clutter our Facebook/Instagram feed with post-workout selfies and the technicolor acai bowls they're enjoying with a friend (I’m guilty of this). Must be nice, right!?. They had a mid-morning beach ru
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
San Diego, CA
