The 30 Clean
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The 30 clean is a company that host clean eating challenges with the bigger vision of giving people back to themselves.
The 30 Clean™ is a 30 day clean eating challenge where participants form a private community via Facebook to support each other in eating only REAL, WHOLE foods. We do this by creating a welcoming community where people are valued, held accountable, fully supported and empowered to make authentic change to fulfill their personal vision of a healthy, happy life!
04/23/2020
Because our immune systems need our support now more than ever, it’s the perfect time to join our 7-Day Reset which begins next Monday (4/27)!
WHAT’S A 7 DAY RESET ALL ABOUT?? 👉🏼You’ll enjoy 3 days of clean eating followed by 1-3 days of juice and broth fasting and then wrap it all up with a guided reintroduction to whole food👍🏼
PAST CHALLENGERS REPORT:
~ Better digestion & decreased bloating.
~ Weight loss & decreased water retention.
~ Improved sleep & better moods.
~ Improved skin texture and clarity.
~ Less sugar cravings.
“Exactly what I needed”... “I slimmed down”... “Lost the belly bloat”... “gained some self esteem back”!
What will you find at the end of the Reset rainbow? 🌈 Register today and find out! Use code APRILRESET to save $5!
https://the30clean.com/7-day-reset/?inf_contact_key=8df060acc93951b8a9524cc829dd8d8f
04/22/2020
Today we encourage you to take a moment to think about 3 things you can do better for our planet 🌍
Share 1️⃣ of them below 👇🏼
04/20/2020
Our 7-Day Reset begins next Monday And invitations aren’t going out this week. Don’t miss out on this amazing opportunity to BOOST YOUR HEALTH IN JUST☝🏼WEEK!!! Click the link below to register and use code APRILRESET to save $5 💚💜❤️🧡💛
https://the30clean.com/7-day-reset/?inf_contact_key=94be43f6c669eedab1a5966b0402b4bd
04/18/2020
Let’s keep blooming together 🌸🌷🌼💐
REGISTRATION IS OPEN FOR OUR 7-DAY RESET (keep reading for a yummy recipe + a special promo 🤩)
Our next 7-Day Reset begins April 27th.
What does it entail? 👉🏼2 days of clean eating followed by 1-3 days of juice/broth fasting and then a guided reintroduction to whole foods 👍🏼
Past Challengers report:
~ Better digestion & decreased bloating
~ Weight loss & decreased water retention
~ Improved sleep & better moods
~ Improved skin texture and clarity
~ Less sugar cravings
Use code APRILRESET for $5 off when you register!
And now for a super tasty, anti-inflammatory juice recipe:
💚BALANCING GREEN JUICE💚
Ingredients:
1 green apple, cored and seeded
1 grapefruit, peeled
1 lemon, peeled
1 bunch each of either kale, spinach and/or swiss chard leaves
4 stalks celery
1 cucumber
1 small bunch parsley
½ inch piece ginger root peeled
1 inch piece turmeric root peeled
2 teaspoons red maca root powder, optional
1/2 teaspoon spirulina powder, optional
Instructions:
Run all of the ingredients through your juicer and enjoy.
PRO TIPS: start with the greens first, followed by the ginger, turmeric, fruit and cucumber. Don't have a juicer? No problem! Run ingredients through a high speed blender and then strain through a nut milk bag, fine mesh strainer or cheese cloth. Enjoy 🤩
https://the30clean.com/may-challenge/?inf_contact_key=0844ed2f4c7ec93004b23d3d853a8be9
04/14/2020
We may have some extra time on our hands these days but we don't necessarily want to spend all of it standing in our kitchens cooking every night and doing ALL the dishes🙄
To cut down on kitchen time we recommend some STRATEGIC PREP to stock your freezer with clean meals that can just be dumped in the crock pot when you don't feel like scratch cooking on a weeknight?! This is a great way to ensure you always have something on hand in these uncertain times 🤗
This Freezer Meal Beef Stew from only uses a few ingredients & is easy peasy to come together! We like to omit the sugar and swap the corn starch for arrowroot 👌🏼
Enjoy and let us know what you think! 😋😋
https://pinchofyum.com/freezer-meal-beef-stew?inf_contact_key=c0ea84e6246a0ea1a44f84cea3737fc5
04/13/2020
✨MINDSET MONDAY✨
Share👇🏼3 things that are making you happy today 😄
04/11/2020
Need some last minute for clean Easter Eats? 🍽
Check out our Pinterest board where we’ve gathered some tasty, festive recipes that make your time in the kitchen a whole lot easier!
Http://www.pinterest.com/the30clean/clean-eating-recipes-for-easter/
04/09/2020
Repost from our Health Advisor, Sara Roth ()👇🏼
Just me or is anyone else doing allllllll the Easter egg activities?! Seriously though, these plastic eggs account for at least an hour of entertainment each day.
I love that they can be used for learning or just straight fun! Today we did an EGG-ercise Egg Hunt and the kids loved it! Just write out some different kid-friendly exercises, stuff them into eggs & hide them around the house/yard. Once the kids have collected them, they open each one and perform the exercises...
Reading, counting & PE combined 🤩🤩🤩
What’s your favorite egg activity?! I plan on using these all of April 🤣🤣
04/07/2020
These days we’re making less trips to the grocery and/or carefully planning a weekly delivery. And if you’re like us, you are more aware than ever of what is in your fridge, how much you waste, and stretching what you have to as many meals as possible.
In this weeks newsletter we shared 5️⃣ recipes that will help you use up your kitchen scraps in delicious and healthy ways! One of those was this Kitchen Scrap Veggie Broth from 😋
Want to receive our “Menu Monday” emails? Shoot us a DM and we’ll add you to the list!
https://www.savorylotus.com/how-to-make-vegetable-broth/?inf_contact_key=c5571ea3d2093b916644045366ed7324
04/04/2020
Because our immune systems need our support now more than ever, we just opened up registration for our next 7-Day Reset which begins April 27! You can use the code SPRINGRESET to save 10% through Sunday only 🤗🤗
WHAT’S A 7 DAY RESET ALL ABOUT?? 👉🏼You’ll enjoy 3 days of clean eating followed by 1-3 days of juice and broth fasting and then wrap it all up with a guided reintroduction to whole food👍🏼
PAST CHALLENGERS REPORT:
~ Better digestion & decreased bloating.
~ Weight loss & decreased water retention.
~ Improved sleep & better moods.
~ Improved skin texture and clarity.
~ Less sugar cravings.
“Exactly what I needed”... “I slimmed down”... “Lost the belly bloat”... “gained some self esteem back”!
What will you find at the end of the Reset rainbow? 🌈 Register today and find out!
https://the30clean.com/7-day-reset?inf_contact_key=fc37ca40210c8e2c04c9bdf33739a2d0
04/01/2020
Immune Booster shots on repeat 👊🏼
Click the link below for the recipe. If you’re in a Challenge- just omit the honey.
Cheers 🧡🧡
https://40aprons.com/immune-booster-shot-recipe/?inf_contact_key=239df8e189e8bc8580600cb44cf19768 -recipe-container-23905
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