Relax and Revive

Local San Diego Message Therapist: Julie Houston
Owner of Relax and Revive
"Treat yourself to a little R & R" "Ah, massage, it is so relaxing."

Massage is a manual therapy that manipulates the soft tissues and decreases muscle tension, pain, stress and depression. However, when posing the question, "What is massage?," it is common to hear the following replies: “Massage is such a luxury." "Massage is something I treat myself to on special occasions." While all of these statements capture the idea of massage as a way to relax and to treat  ...