Inner Medicine
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InnerMedicine is a 90-day spiritually oriented integrative self-healing program offered online.
InnerMedicine is facilitated by Dr. Suzanne Friedman, licensed acupuncturist & herbalist, doctor of medical qigong therapy, qigong master and Zen priest. Each offering includes qigong, meditation, visualization, nutrition, emotional balancing & spiritual awakening methods.
10/10/2013
Hey all..
10/04/2013
New research reveals the intriguing health benefits of the ancient Chinese practice of qigong In new studies the ancient Chinese practice, based on gentle movements, meditation and breathing, shows promise in helping ease hypertension and depression, among other conditions.
10/03/2013
"As a doctor, let me tell you what self-love does: It improves your hearing, your eyesight, lowers your blood pressure, increases pulmonary function, cardiac output, and helps wiring the musculature. So, if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. So, this isn’t just some little frou-frou new age notion, oh love yourself honey. This is hardcore science." ~Dr. Christiane Northrop
10/02/2013
How Long to Nap for the Biggest Brain Benefits Taking a nap, we've seen time and again, is like rebooting your brain. But napping may be as much of an art as it is a science. The Wall Street Journal offers recommendations for planning your perfect nap, including how long to nap and when.
10/02/2013
09/27/2013
relax!
09/21/2013
Our friends at Goodnet | Gateway to Doing Good really know how to live!
09/17/2013
“No one is useless in the world who lightens the burden of it for anyone else.” ~ Charles Dickens
09/14/2013
More reasons to meditate!
http://www.psychologytoday.com/blog/feeling-it/201309/20-scientific-reasons-start-meditating-today
20 Scientific Reasons To Start Meditating Today New research shows meditation boosts your health, happiness, and success!
09/07/2013
AllThingsHealing.com is an online community dedicated to holistic and alternative healing of mind, body, spirit and planet. http://www.AllThingsHealing.com/
08/29/2013
The heart & mind are inextricably linked.
The Brain in the Heart (Hears vs. Brain) The Brain in the Heart (Heart vs. Brain): Annie Marquier has many years researching the intersection between science and conscienceness. The heart's electromagnetic field is the most powerful of all body organs. Heart and brain, brain in heart
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