Carrie Hourihan, Massage and Bodywork

When there’s tension or misalignment in the jaw whether from clenching, TMJ dysfunction, or altered bite it changes head posture. Your body compensates to keep balance, often by tilting the pelvis or shifting your weight.

If your jaw is clenched, chances are your pelvic floor is either overactive or not firing properly. This affects posture, breath control, and how your nervous system regulates tension.

1. Jaw Clenching is a Postural Habit
Your jaw is wired to react under stress. The more it clenches, the more your head shifts forward, forcing your entire posture to compensate.

2. Tension Travels Down the Line
Stress in your jaw sends strain down your neck, spine, hips, and even your knees and feet. It never stays local.

3. Pelvic and Spinal Shifts Follow
When your jaw locks, your pelvis often tilts or rotates to restore balance. That can show up as back pain or one-sided hip tightness.

4. This Affects Every Step You Take
If the jaw is locked, breathing changes, balance is off, and your walking pattern breaks down. You feel it in your joints, but it starts at the top.

Most people don’t realize your jaw and pelvis are linked. Not just through posture or movement habits. Over time, these small changes can show up as chronic hip pain, pelvic instability, or forward head posture.
There’s also a functional link: the jaw and pelvic floor are both involved in how your body stabilizes the spine. They’re part of your core system.

Read our full blog jaw and body are connected, link in bio ☝🏻




pic

https://www.news-medical.net/health/Is-there-a-brain-microbiome.aspx

Is There a Brain Microbiome? An emerging body of evidence suggests the presence of a brain microbiome

https://apple.news/AdG3BdeCvQlecXEzhIseEvw

This Is the Most Detailed Map of Brain Connections Ever Made — WIRED In a world first, Harvard biologists worked with Google to diagram a cubic millimeter of human cerebral cortex at the subcellular level, paving the way for the next generation of brain science.

Tinnitus is a tricky one, and this has just been recommended by a friend who “tried everything else.”

https://medicalxpress.com/news/2023-06-laser-therapy-effective-treatment-tinnitus.html?fbclid=IwAR1znjV-EXUtyobVtlzSMwUYtWB8X_KYvUiGvXDEU94-oVkvakJH_YVf8tg_aem_AZN8nRgBhCgs4lBJKplzJ_YJ5vcwlMt7F1d-PdOr5_ktivUqazZoCOtWiCSbB_m94Mo

Laser therapy is most effective treatment for tinnitus, study finds Low-level laser therapy and associated photobiomodulation is the most effective of the known treatments for tinnitus, according to a study comparing the main therapies in current use, conducted by Brazilian scientists affiliated with the Optics and Photonics Research Center (CEPOF). The study is rep...

Interesting new research:

https://neurosciencenews.com/brain-fluid-drainage-22110/?mibextid=Zxz2cZ&fbclid=IwAR1gE-qkh8llYSrNG6KujHZDDIG3VPj4UYhU5c-g7kFcFOq3zBJKeQOuf6Q

How the Human Brain Drains Fluid - Neuroscience News A new study of the recently discovered brain's lymphatic system may shed new light on various brain diseases and how fluid drainage may play a role.

Welcome! I have new hours this fall. All morning hours will be at the Folsom St location, and evening and weekend hours will be at Steiner street location. Text, email or call me with any questions.

Inside the brain’s drainage system.

https://www.technologynetworks.com/neuroscience/news/brain-drain-a-look-inside-the-brains-waste-clearance-system-358988?fbclid=IwAR1Esv1RuLZf0NZVNHV1-ua0q4APZAahp39ZXDNMqp_aqs80_bWxSkXHUCY

Brain Drain: A Look Inside the Brain's Waste Clearance System Researchers have described the first non-invasive and near real-time visualization of the human brain’s waste-clearance system.

Massage and CranioSacral Therapy is back! Message me if you want to learn about my Covid safety precautions and/or to book an appointment. Hope to see you soon.

Due to SF shutdown, Sunday is the last day to get Cranio and bodywork until after 1/4/21. I hope to see you in the New Year! 

Massage and CranioSacral therapy is back indoors on Monday! I have a HEPA filter and multiple safety precautions ready to go. Text or call for an appointment.

I am confident that by following the CA safety rules for operating in the pandemic, bodywork professionals can open safely.



S.F. spa owners barely surviving pandemic - The San Francisco Examiner COVID-19 shutdown has made already difficult business ’impossible’

Jodorowsky makes a documentary on trauma healing? Yes, please!!!!

Alejandro Jodorowsky’s New Film About Trauma Therapy to Debut via Alamo On Demand Along with "Psychomagic, A Healing Art," Alamo Drafthouse's VOD platform will also unveil a five-film retrospective of the cult director's best work.