Koi Fitness

Koisters at the SF Half Marathon 10K & 5K today! Congrats, crew!!

📷: .lyn.j

🦃Thankful for our koimmunity and being able to Turkey Trot with so many of you every year! Great to see some new trotters this year (looking at you, Suzy, Federica, & Marco 🤗)!
🦃Thankful for our trifecta of trainers .krstic7 - the holy grail of sweat, some tears, lots of laughs, the best workouts, and sore muscles
🦃Missing you so much, Zach Attack!
🦃Here are some photos from today and past Trots!
🦃🧡Wishing you and yours a wonderful Thanksgiving holiday!
1. 2025 Group Selfie
2. 2025 we found Pam!
3. 2025 and Marta!
4. 2025 Marilyn Turkey Trotting in Virginia!
5. 2010 Turkey Trot
6. 2018 Turkey Trot
7. 2022 Turkey Trot (miss you, Zach!)
8. 2023 Turkey Trot (still miss you, Zach!)

Holiday Schedule 11/24-11/29!
Happy Thanksgiving Week!!

Another perfect day for training!☀️

We’ve been trying to wrap our head around this since we heard the heartbreaking news last week,
and wanted to share here.

We’ve lost one of our own: Zach Attack.
His life tribute in the SF Chronicle spoke beautifully about his background and family, but he had another family: us.

He came to me with a clear goal I’ll never forget: “I want to feel like a bad-ass 50 year old.”

He quickly fell into sync with the koimmunity, cracking jokes, challenging himself and encouraging others on the trails. He didn’t just show up for the workout he showed up for us too. He connected with many of us through laughter, shared stories, and those small but meaningful moments that stick with you forever.

Never short on smiles, he was with us for many brunches, a handful of holiday celebrations, bowling nights, countless morning baker beach workouts and so many memories in between. I really enjoyed him while he was with us, and he will be deeply missed.

To our koi family - please know we are here for anything you need. Let’s lean on one another.

We love you, Zach Attack. We’ll see you at the top of the sand ladder.

-Stevan and the Koi Fitness Team 🤍

Although pancakes were not shared, it was a lovely hike, with lovely people, on a lovely day! Thanks Caitlin for organizing, and thanks all for coming out 🌈🙏🤙

Another stunning photo by .lyn.j from this morning’s workout. 😍

Congrats to all the koisters who ran, walked, or paraded through B2B this morning! 🥳Gorgeous day for a race with the best crew in town.
Thanks for sharing all the fun pics!

Wind resistance training incorporated into our workout today. Session 3 - Week 6 done and dusted! 💨
New session starts up again on Monday! See you in the park-

Week 5 is already off to a great start! 🔥

Bay To Breakers | May 18, 2025 Join the legendary Bay to Breakers in San Francisco on May 18, 2025! This iconic 12K & 15K race has been a city tradition since 1912—where runners, costumes, and crowds create an unforgettable experience. Enjoy a scenic route, finisher’s medal, event shirt, and a lively finish festival. Sign up ...

Hard work looks good on us 🔥Rolling into Week 4 one smile (and burpee) at a time!