GiGi’s Healthy Friends

From this…to this…!

-20 #! BE CONSISTENT! Every. Single. Day. Take your supplemet(s) every single day. Drink water. Move your body. I don’t work out but I did start walking this week!! Mainly cuz foot inflammation is GONE 🙌🏼

ATTENTION all Bravenly customers of mine. I have added you to the community page. If I haven’t, please let me know. UTILIZE it for advice on:

How to use your products
Product information
Product ingredients
Expected benefits 🙌🏼
Recipes
Set up “Easy-Ship”
Ask Questions
Before and After pics
How to join as a VIP
Become an Affiliate (cheap!)
Become a Brand Partner! (Is that my next step?? 🙏🏼)

Pics for examples:

YUM! Dipping my strawberries in it and eating Mac & Cheese!

It’s working! My last weight loss journey involved far too many unnatural additives. I’ve found a Faith-Based, All-Natural health and wellness supplement regimen that works! It is also paying for itself after I became an Affiliate for a very small one-time fee. Bravenly Global has changed many aspects of my life, the biggest one being no more IBS-D(iarrhea) EVERY DAY. No more. I’m going to share lots of information about the products here. I’ll also share my fitness regimen (which I have only recently begun.) See comments.
B1553860.bravenlyglobal.com (my website)

I’m trying Bravenly Global for my gut health (and more.) I have IBS-D 😳 and it’s running my life. This is a faith-based supplement company and I’ve got more info if you want need it.

HOME - BRAVENLY GLOBAL WELCOME TO BRAVENLY

What will you do today to make a better life in 2024? I’m adding hydration packets to my water.

Anybody still out there in FB land who wants to feel better in 2024?

It’s finally the “ber” months! What are your goals for the next 3 months? Write them down and keep them visible. An EXPO marker on a bathroom mirror works great. Mine:

1. Get back to drinking my water 💦😐
2. Start walking (gently, after vacay—knee issues.)
3. Cut candy (again) 😖
4. Strength exercises (muscle burns more calories than fat does)
5. Bible study (starts next week!!)

Sorry I haven’t posted in awhile. I’m staying active and VERY busy (overwhelmed) with a recent water disaster at my house. 2/3 of our stuff is packed away, we are living upstairs, and I’m just UGH. I haven’t lost any more weight but I also haven’t gained any, which is great because we’re eating a lot of fast food these days. 😖 Hang in there on your health journeys and so will I!

What’s your “go-to” when you wanna eat your feelings? Me—chocolate.