Beyond 50 Health

This article examines Ozempic’s mental health side effects...
https://fherehab.com/learning/ozempic-mental-health

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Ozempic and Weight Loss Drugs: The Mental Health Risks Weight loss treatments under brand names like Ozempic are gaining popularity. But the weight loss drug’s mental health side effects are important to consider.

We know that smoking can cause lung cancer, but it is less known that 15–20% of cases occur in nonsmokers...
https://www.medicalnewstoday.com/articles/things-you-may-not-know-about-egfr-positive-lung-cancer

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EGFR+ lung cancer: Myths and research breakthroughs Not all forms of lung cancer are caused by smoking. In this Special Feature, we debunk some myths around lung cancer via expert and cancer survivor perspectives.

"Overindulging during holiday festivities can cause more than heartburn. You could end up in the emergency room. Prevention is the best course"...
https://www.acsh.org/news/2023/12/19/%E2%80%98holiday-heart-syndrome%E2%80%99-can-make-season-one-you-won%E2%80%99t-want-remember-17532

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‘Holiday Heart Syndrome’ Can Make the Season One You Won’t Want to Remember Overindulging during holiday festivities can cause more than heartburn. You could end up in the emergency room. Prevention is the best course.

People interested in weight loss and muscle growth may find cottage cheese especially beneficial...
https://www.health.com/cottage-cheese-7508035

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Is Cottage Cheese Good For You? Cottage cheese is a high-protein cheese that may help support weight management and muscle growth. Learn about the benefits and risks of cottage cheese.

Researchers at University of California — San Francisco (UCSF) have found that personalized health and lifestyle changes may be able to delay and even prevent memory loss in people at high risk for Alzheimer’s disease...
https://www.medicalnewstoday.com/articles/personalized-lifestyle-changes-could-improve-alzheimers-risk-profile-by-145

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Alzheimer's disease: Lifestyle changes can protect cognition New research shows that people who receive personalyzed lifestyle coaching can reduce their risk of Alzheimer's disease, and improve cognitive function by 74%.

Several at-home remedies may help quickly alleviate your unpleasant symptoms...
https://www.health.com/condition/digestive-health/stomach-flu-remedies

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Have the Stomach Flu? 7 Ways to Find Relief Remedies for stomach flu range from replenishing fluids to following the BRAT diet. Find out what you can do to alleviate your symptoms.

A new way of looking at a misunderstood disease is revolutionizing treatments and transforming lives. Here's what the latest research shows...
https://www.webmd.com/obesity/news/20231215/what-causes-obesity-more-science-points-brain

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What Causes Obesity? More Science Points to the Brain A new way of looking at a misunderstood disease is revolutionizing treatments and transforming lives.

Your hips do a lot of work, and certain exercises can keep them strong...
https://www.health.com/fitness/hip-strengthening-exercises

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Hip-Strengthening and Mobility Exercises You Can Do at Home These 20 hip exercises will give your hips strength and mobility. Learn how to improve your balance and posture and help prevent injury.

A little gingerbread here, a little eggnog there -- the calories can add up fast. Here are a few tips to avoid the post-holiday bulge...
https://www.webmd.com/diet/video/holiday-extra-pounds

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Avoid the Post-Holiday Weight Gain A little gingerbread here. A little eggnog there. The calories can add up fast while you’re grazing at a holiday party. Here are a couple tips to avoid the post-holiday bulge.

Drinking coffee at the same time you take your medication may affect how well they work for you...
https://www.health.com/medications-to-not-mix-with-coffee-7561446

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Coffee Lovers Beware: Don't Mix Your Cup of Joe With These Medications Coffee can alter how your body uses some medications, making some of them less effective. Here are the medications you should never mix with coffee.

A recent meta-analysis has concluded that, according to all the studies reviewed, stem cell transplantation can be a safe and effective treatment for knee osteoarthritis pain...
https://www.medicalnewstoday.com/articles/stem-cell-transplants-can-be-a-safe-treatment-for-knee-osteoarthritis-pain

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Knee osteoarthritis: Stem cell transplantation can relieve pain A recent meta-analysis has concluded that, according to all the studies reviewed, stem cell transplantation can be a safe and effective treatment for knee osteoarthritis pain.

Trying to get more sleep? Many lifestyle factors impact sleep quality—and what you eat before bed is one of them...
https://www.health.com/condition/sleep/foods-for-sleep

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The Best and Worst Foods to Eat Before Bed Nutrition impacts sleep in several important ways. Look to these foods to decide what to reach for and what to avoid to help optimize your sleep.