Romi Cumes Somatic Therapy, P.C.

✨ See what’s new at Romi Cumes Somatic Therapy, P.C.

The latest newsletter includes updates from the practice, new creative and integrative therapy tools, healing practitioner recommendations, and supportive resources for nervous system regulation and embodied healing.

Subscribe → https://romicumes.beehiiv.com/

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What’s New at Romi Cumes Somatic Therapy, P.C. Explore what’s new at Romi Cumes Somatic Therapy, P.C., including somatic psychotherapy and healing arts, trauma-informed care, creative therapy and wellness tools, and practice updates for the year ahead.

I wanted to share something I’m really excited about and beginning to thoughtfully integrate into my work.

Much of the therapeutic process unfolds between sessions, and that in-between time can be just as meaningful as what happens in the therapy room. Practices meant to support reflection, regulation, or integration don’t always land easily, and many clients find traditional “homework” hard to sustain on their own.

I was recently introduced to Mindclay, an online therapeutic creative arts platform created by a company headquartered here in Santa Barbara, and I truly believe there’s something special here. Mindclay allows therapists to offer clients self-guided therapeutic art, music, movement, and writing practices that support the therapeutic process between sessions.

There are close to 40 thoughtfully designed exercises spanning mindfulness, benefit-finding, cognitive reframing, somatics, and multifaceted creative expression through poetry, art, music, and movement.

As a clinician, I appreciate that the platform allows for thoughtful continuity and structure, while still offering clients flexibility and creative choice. After seeing a Mindclay demonstration, I became genuinely excited to try the exercises myself and have loved what I’ve experienced so far.

For clients who are interested in more embodied, creative ways of engaging with therapy—especially between sessions—this may be a meaningful resource to explore together.

There are subscription options designed to be accessible across different needs and caseload sizes.

Therapists – MindClay MindClay Transforming what happens between therapy sessions through creative arts and personalized engagement Assign evidence-based creative arts activities, track real engagement, and view clinically useful patterns before the next appointment. Request a Demo for MindClay Pain points Therapists Str...

💙 Kids like her remind us of all the good that exists in this world. Flip through the slides to hear Chaya’s heroic story from Bondi Beach, Australia.

✨Blessings to all who were affected. Shabbat Hanukkah Shalom.
❤️

Morning podcast thoughts.

Episode on Youtube ➡️
‘Neville Goddard, Finally Explained’

Sacred Valley vibes.

🍁 As autumn invites us to slow down and turn inward, this season reminds us to return to stillness, reflection, and renewal.

Our latest newsletter shares insights on seasonal healing, welcomes to our team our new Associate, Mimi Kuehn, AMFT, APCC, and recommends trusted wellness products to support your well-being this season.

🍁 Read it here: https://romicumes.beehiiv.com/p/a-season-of-return-reflection-and-renewal��

✨ About Mimi: https://romicumes.com/associates

💌 Join our newsletter: https://romicumes.beehiiv.com�

Somatic Therapy in Santa Barbara & Online | Associate Therapists at Romi Cumes, LMFT Explore the healing power of somatic therapy with our Associate Marriage & Family Therapists at Romi Cumes Somatic Therapy, P.C.—offering client-centered somatic psychotherapy in Santa Barbara and statewide via telehealth. Our team supports deep mind-body integration and emotional well-being. In-n...

Nature threw down this week.
Good things are coming.
Ride the wave. ✨

Our bodies are storytellers. Long before our minds can make sense of an emotion, our bodies are already speaking — in tense shoulders, heat, restricted breath, or a restless need to move. Too often, these signals are unmet through avoidance, or responded to with the urge to “get rid of” them right away.

Somatic Tracking offers another path: to notice, follow, and listen without rushing to change what’s there.

🧠 Visit romicumes.com/blog for more about somatic therapy and healing

Somatic Tracking: A Simple Practice for Healing Somatic Tracking is about befriending your body, one moment at a time. By pausing to notice sensations, you strengthen the brain–body pathways that support safety, regulation, and resilience.

Healing today looked like cold ocean water on my feet and insight from the Two of Discs and The Magician.
(Motherpeace deck).

🌿 Exploring this from a Kabbalistic perspective, it reflects the translation of source into structured understanding (the path from Kether to Binah).

🌿 And the expression of dynamic wisdom through the rhythms of embodied reality (relationship between Chokmah and Yesod).

The peaceful Druze and Christian communities of Syria are facing unspeakable violence.

This is their October 7.

✨May the forces of light and strength protect all those facing terror and erasure.

We must hold them in our hearts, in our prayers, and in our collective conscience.

We stand with them.
💙🤍💛❤️💚