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The Salty Coconut was born from my absolute love of healthy living, and my ongoing journey to find ways to balance and nourish the body, mind and soul.

Talking about the things that inspire me most and sharing my discoveries felt like a natural progression in my life as a professional surfer and motivational speaker. I am deeply passionate about learning and committed to finding ways to challenge myself daily. The Salty Coconut will not only provide me with an outlet for sharing workouts, nutrition and my personal blog, but it also provides me wi

HEALTHY GLOWING SKIN | The Salty Coconut 01/21/2016

Finding amazing organic products for my body is something that is really important to me. And when I find the best ones that truly work I love to share them - which is what my Products I Love page is all about. Check out my latest blog about Healthy Glowing Skin and then find the 10% off discount codes just for Salty Coconut followers on my Products I Love page if you want to order through their sites. http://bit.ly/1QnYtzg

HEALTHY GLOWING SKIN | The Salty Coconut

Beautifying Green Smoothie | The Salty Coconut 01/21/2016

DOUBLE WIN! Treat your skin & body with my yummy new green power smoothie! http://bit.ly/1Nm1l9d

Beautifying Green Smoothie | The Salty Coconut

Med Mama’s Sweet Bee Magic Wand | The Salty Coconut 12/21/2015

Lips are for kissing - protect them! PLUS get 10% off your entire purchase through our link on The Salty Coconut (Thanks Medicine Mama for offering this to TSC followers). This little stick is pure magic for your lips and face - keep one in all your bags! http://bit.ly/1Nz4AO3 Medicine Mama's Apothecary

Med Mama’s Sweet Bee Magic Wand | The Salty Coconut Accessories | Clothing | Nutrition | Swimsuits | Skincare Med Mama’s Sweet Bee Magic Wand CATEGORY: Skincare COMPANY: Medicine Mama What’s To Love: I love the simplicity of this on-the-go, vitamin-packed balm. The stick makes it easy to apply, and it always leaves my lips and face soft and nourished…

Spiced Pumpkin Loaf | The Salty Coconut 11/18/2015

I LOVE to cook and as the weather get colder it's the perfect excuse to spice up your healthy living with some really yummy recipes. Here is the first from my new Fall recipe collection. More Thanksgiving favs are coming soon and PLEASE share your favorite Fall recipes too. TSC is all about collaboration and community : )

http://bit.ly/1ltSEE7

Spiced Pumpkin Loaf | The Salty Coconut Power Smoothies | Rise & Shine | Salads | Supper | Healthy Desserts & Snacks Spiced Pumpkin Loaf Ingredients* 1 cup almond flour 1/2 cup pumpkin puree 2 eggs 1/2 banana 1/3 cup honey 1 TBsp vanilla extract 2 TBsp cinnamon 2 Tsp nutmeg 1 Tsp cloves 1 Tsp ginger 1 Tsp allspice 1 Tsp baking soda 1/2 Ts…

Photos 11/17/2015

5 minutes to make - 3 hours to chill. One of my fav healthy desserts! What are you making tonight? http://bit.ly/1DWG0p8

In Love with Misa Hamamoto’s Handmade Jewelry | The Salty Coconut 11/12/2015

In awe of artists who create amazing work with their hands!! I seriously LOVE this ring!!! I wear it when I'm going out somewhere special and sometimes even when I surf. Who says you can't glam up on the waves!! Misa Jewelry
http://bit.ly/1MYxvOB

In Love with Misa Hamamoto’s Handmade Jewelry | The Salty Coconut

Mint Chip Smoothie | The Salty Coconut 10/22/2015

It's no secret that I love smoothies! In fact I have an entire section dedicated to them on my Salty Coconut site. Smoothies are seriously one of the easiest and tastiest ways to help you power through the day or recover from a workout. My latest addition is the Mint Chip.Test it out and let me know what you think. ENJOY!

http://thesaltycoconut.com/project/mint-chip-smoothie/

Mint Chip Smoothie | The Salty Coconut

Photos 09/28/2015

So stoked on Avasol Sunscreen! Avasol is completely natural and contains absolutely nothing synthetic, or toxic EVER. Best part it actually WORKS! Visit thesaltycoconut.com and use the code "SALTYCOCONUT" at check out for 10% OFF YOUR ENTIRE PURCHASE along with an additional 10% of sale going directly to non-profit Santa Barbara Channelkeeper. Save your skin, the planet, and some cash! SaltyCoconut_lp Avasol

Photos 09/27/2015

Felt pretty awesome reaching the Finals today at the . Congrats Courtney Conlogue - thanks for a truly great battle on the waves! Stop #9 I'm coming for you!

Live - 2015 Cascais Women's Pro 09/26/2015

Definitely got a body, mind & soul workout today at the . Wasn't sure what the day held but QF here I come! Just so grateful to have the chance to move forward in the company of such incredible fellow athletes. http://bit.ly/1G8T2f3

Live - 2015 Cascais Women's Pro Watch Round 4 - Heat 3 LIVE!

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