G.B. Proudfoot's

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Oats & Lemon Face Mask: Mix 1 tbsp. of cooked mashed oats and 1 tbsp. of lemon juice. Apply to face and gently massage. Let dry for 20 mins and wash off with a soft clean towel.

Be Natural. Be Yourself.

Exfoliate Rough Skin. Cut an orange in half and rub it on your elbows and knees. The citric acids help smooth rough patches and it smells good too. Rinse off the sticky mess when you are done.

Erase Under Eye Circles: Roughly chop a handful of parsley. Grind up slightly to release the juices in the leaves. Pour a tablespoon of hot water over parsley and stir the mixture together. You can also combine the parsley with yogurt. When the water has cooled, use 2 cotton balls to soak up the juice. Lie down and keep the cotton ball under your eyes for 10 minutes.

Be Your Own Kind of Beautiful!

Don't forget to make time for yourself.

For a quick effective body scrub, use a 2 to 1 ration of olive oil and sea salt. It assists to get rid of dead skin, for a natural glow.

DIY Natural Face Toner: Apple Cider has been known to restore your skin’s pH levels to help sooth breakouts. Mix 1 part apple cider vinegar with 2 parts water, and shake well. Apply to a clean face with a cotton ball or pad. Once your skin dries, put on your usual daily moisturizer. allnatural

Be Natural. Be Yourself.

Intelligence will never stop being beautiful.

An easy, natural pedicure recipe. Mix half a cup of epsom salt with warm water and allow to dissolve. Add a drop of essential oil if you desire. Relax and soak your feet for 15 minutes.