AZ Yoga Magazine

If So Inclined is hosting a 108 Sun (and Moon!) Salutations Challenge in September for the Fall Equinox. It’s a fun series of virtual events, including the opportunity to create and/or support fundraising efforts via donations and pledges. Check it out!
Namaste 🙏

108 Challenge The 108 Challenge is on Saturday September 10, 2022 to Sunday September 25, 2022. It includes the following events: “The Classic 108 Sun”: 108 Sun Salutations (Surya Namaskars) on Equinox, “The Modern 108 Moon”: 108 Moon Salutations (Chandra Namaskars) on Equinox, “The Ultra 108”: 108 Su...

AZ Yoga Magazine in the studio...

The AZ Yoga Magazine Experience - AZ Yoga Magazine AZ Yoga Magazine is on the road! If you haven’t visited yet, we have a directory slowly developing that features yoga studios, fitness centers, teacher training studios, smoothie bars, juice bars, doughnut shops, yoga apparel, specialty bookstores, massage therapy, meditation centers, destination we...

The Pros and Cons of Juicing

Is Juicing Healthy? Weighing in on the Pros and Cons of Juicing - AZ Yoga Magazine Is Juicing Healthy? In the diet and health world, you’ll find many fads and trends. Juicing has become popular as a way to cleanse the body, lose weight, and greatly increase intake of vitamins and minerals. It’s always valuable to look at the science behind a diet trend, so just how healthy is juic...

Pros and Cons of the Raw Food Diet - AZ Yoga Magazine Pros And Cons Of The Raw Food Diet A raw food diet means that 75% of one’s diet is only raw food, and mainly this consists of uncooked fruits and vegetables, nuts, seeds and sprouted beans. Food that is heated about 116 degrees Fahrenheit is not allowed when following a 100% raw diet. “Baked” goods…

A few more directory listings in the Scottsdale area have recently been added to our website's directory. A FInd Yoga Near Me link has been added too.

A quick overview of kundalini yoga with links to more articles and videos. ,

Quick Overview of Kundalini Yoga - AZ Yoga Magazine The word Kundalini (pronounced CUNH-dah-LEE-KNEE) means coiled. It refers to two things. The first is a form of vital life energy thought to be coiled around the base of the spine like a snake. The second meaning is that of your inner potential. By moving the Kundalini energy, you can transform your...

What is everyone's favorite yoga studio?

AZ Yoga Magazine An online yoga publication based in Phoenix, Arizona, includes articles, video, and great finds online and around town.

A book review.
Awakening Shakti: The Transformative Power of the Goddesses of Yoga https://azyogamagazine.com/awakening-shakti-transformative-power-goddesses-yoga-book-review/ … via

Awakening Shakti: The Transformative Power of the Goddesses of Yoga Book Review - AZ Yoga Magazine Sally Kempton's goal with Awakening Shakti: The Transformative Power of the Goddesses of Yoga is a simple one: "To provide a practical guide for activating

YOGA TEACHERS:
You're Invited! Gilbert Yoga is hosting a specialized yoga teacher training workshop in May:

20-hr In-Person REWIND Health Breast Cancer Yoga Teacher Training Mayo Clinic partnered with YMEDICA to conduct a 12-week clinical pilot to test the efficacy of the REWIND® Health Breast