Skin & Body Rejuvenation Med Spa

✨ GRAND RE-OPENING! ✨
SB Skin – Mobile Skin Services Are Back!

We’re excited to announce the grand reopening of our mobile skin services, bringing luxury, relaxation, and rejuvenation directly to you! 💆‍♀️🌸

Whether you’re looking for skin rejuvenation, advanced facial treatments, or a self-care reset, our mobile services make it easy to experience spa-quality care in the comfort of your own space.

📅 Launch Date: February 1

🎉 Grand Reopening Promo:
✨ Dermaplane service for just $50 with any microneedling service!

📍 Serving you on-the-go
📆 Appointments now booking
📩 Message us to schedule

Let us help you glow, refresh, and feel your best — wherever you are. 💖

What are you doing for your Self-care this weekend?

Looking to destress before thanksgiving weekend? Alex has time this Tuesday November 15th 9:30am-2:30pm

One of my Lipo Cavitation Clients posted this today:

Wearing my skinny bish scrubs today because i started a round of lipo cavitation yesterday w Mary Atteberry at & Body Rejuvenation Med Spa on my lil food belly and i can already tell a difference! Man im so stoked 😍

End of Summer Special - with every Lipo Cavitation session, receive 30 minutes in our Infra-red Sauna wrap at no extra charge!!

Exercise and Skin Care - 24 Tips From A Pro Fitness Pro and Esthetician Zen Miller offers us 24 tips on the good the bad and the ugly on exercise and skin care.

We need cholesterol in our skin's cells to make vitamin D from sunlight.

During exposure to sunlight, cholesterol in the skin absorbs UVB radiation and is converted into vitamin D3. Only UVB radiation increases serum vitamin D levels.

The vitamin D is later transformed again in the liver and kidneys, but cholesterol is needed for the first step.

Sun induced vitamin D synthesis is greatly influenced by season, time of day, latitude, altitude, air pollution, skin pigmentation, sunscreen use, passing through glass and plastic, and aging.

Most cells and organs in the body have a vitamin D receptor and many cells and organs are able to produce vitamin D. 

A three-part strategy of: increasing foods that contain vitamin D, sensible sun exposure recommendations, and ingesting a vitamin D supplement when needed, should be implemented to prevent vitamin D deficiency and its negative health consequences.

Studies have clearly shown that adequate intake of vitamin D is essential for bone development, skeletal health, healthy muscles and teeth and regulating the immune system.

Recent research found an average serving of eggs (2 x 60g eggs) contains 8.2mcg of vitamin D, a substantial portion of the recommended dietary vitamin D intake.

With an average serving of two eggs providing 82% of your daily recommended intake of vitamin D, eggs contain some of the highest quantities of vitamin D of any food.

Eggs are also naturally high in cholesterol. But the cholesterol in eggs doesn't raise total cholesterol levels.

Eggs consistently raise HDL (the “good”) cholesterol. For 70% of people, there is no increase in total or LDL cholesterol.

This highlights that eggs are one of the highest natural sources of vitamin D and also a good source of cholesterol.

If you aren't getting enough sun exposure, then food sources become even more important. Some foods, like eggs, provide a lot of vitamin D and cholesterol, while others provide smaller amounts.

Some of the top food sources of vitamin D include:
• Eggs
• Sardines
• Tuna
• Salmon
• Mushrooms

Some of the top food sources of cholesterol include:
• Eggs
• Sardines
• Shellfish
• Pastured steak
• Organ Meats
• Cheese

I am not the only one who preaches about sunscreen!!!

Wear Your Sunscreen. Two locals share importance of sun protection to prevent Melenoma and other skin cancers. Read online. Link in bio.

Some very special guests at the spa today

A woman said Neutrogena exfoliator beads got stuck in her pores days before her wedding, and that they were extracted during a facial Emma Kinsley told Insider that her esthetician found tiny red and orange beads in her pores, which appeared to come from a popular Neutrogena scrub.