Healthier and Happier - Celebrate and Encourage

I have remade this page as a group where everyone can post and comment. I also made it a private group. I will resend invites so that you can join the group and then I will delete this page. Thank you for you patience and sorry for the confusion.

Hey all! Welcome to our page! The goal of this page is to be a place to share your successes and also seek encouragement on those frustrating days. Please feel free to share your progress pics, weigh-ins, favorite recipes and your workouts! We will also provide encouragement when the scale doesn’t move like you’d hoped or when you just feel like giving in or giving up. You and your health are worth the all the work! Remember, the scale isn’t the only indicator of success…more energy, better sleep, clothes fitting better, bloodwork levels improving, etc., are all indicators that your health is improving! So let’s motivate and encourage one another on our path to better health. I’m so glad you’re here!