Q&A Fitness
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Health & Wellness Built On Faith!Q&A offers personal training sessions geared toward helping you to obtain & maintain your fitness goals.
03/10/2023
4•16•23
Are You Ready?
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More Info Coming Soon!
09/18/2018
Who said meal prep hard to be hard?? Everything can be cooked all at once!
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Meal: Italian Chicken & Veggies
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Good morning It’s official we are ready to get you healthy and in shape
08/22/2018
Do you meal prep?
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Meal: “Dirty” Rice (ground turkey w/ onions, garlic and brown rice) & Creamed Spinach
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In addition to personal training, offers meal plans, and prep! Contact us for more info & to sign up now!
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📧: [email protected]
📞: (248) 905-1386
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08/22/2018
Do you meal prep?
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•
In addition to personal training, offers meal plans, and prep! Contact us for more info & to sign up now!
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📧: [email protected]
📞: (248) 905-1386
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08/22/2018
Do you meal prep?
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Overnight Oats, Turkey Pepperoni & Pepper Jack Cheese, Gala Apples, Fruit & Yogurt Snacks
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I’m addition to personal training, offers meal plans, and prep! Contact us for more info & to sign up now!
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📧: [email protected]
📞: (248) 905-1386
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•
08/15/2018
In addition to personal training, offers meal plans and preparation. How and what you is vital to obtaining & maintaining your fitness goals!
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Meal: “Bang Bang” Chicken w/ Spinach & Cauliflower Rice
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08/15/2018
08/15/2018
In addition to personal training, offers meal plans and preparation. How and what you is vital to obtaining & maintaining your fitness goals!
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Click here to claim your Sponsored Listing.
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Telephone
Website
Address
Southfield, MI
Opening Hours
| Monday | 6pm - 8:30pm |
| Tuesday | 6pm - 8:30pm |
| Wednesday | 6pm - 8:30pm |
| Thursday | 6pm - 8:30pm |
| Friday | 6pm - 8:30pm |
| Saturday | 8am - 12pm |
| 2pm - 6pm | |
| Sunday | 1pm - 6pm |
| 8pm - 10pm |
