Flow: Massage + Fitness

Thank you for an amazing year! 2026 will be a year of improving fitness and strength, both personally and for our Spokane community. While my 16 years of massage and bodywork experience will always be a foundation of my practice, I’m excited to grow as a fitness coach and help people get stronger and move better! I have three classes left in my MS in Kinesiology and I’ve learned so much this past year 💪🏽

Price Freeze:
I always give my clients a two year heads up on my price increases. Last time I raised prices was January of 2024 and I promised I wouldn’t increase again until today January 1, 2026. However, I’ve decided to delay that price change until January 1, 2027!

✨ Family ~ Fitness ~ Massage ~ Music ✨I love my life and focusing on what’s important to me. Simplicity and consistency 💖