Butterfly.life.yoga

This time of darkness in the PNW is so beautifully offset with the glow kind hearts and twinkling lights during this special season. Take a moment, close your eyes, find your breath, and feel the light in your heart. It is always there. And Merry Christmas from Butterfly Yoga! ❤️🎄🌟

Only FIVE DAYS until our next Yoga🧘🏻 Wine🍷Coaching 🌟Event! Join and me for a FUN evening of movement, connection, and community. We will help you move into this holiday season with INTENTION and the DELIGHT that the season truly holds. 🎄💫🎁
Details and Registration info link in bio!

Spooky Yoga with this crazy crew was awesome! Love the spirit and up-for-anything attitude of my ParkFit yogis.💕 Thanks for letting me be my goofy self, and for jumping in and getting goofy with me! 💀🎃👻

It is Breast Cancer Awareness Month! Let’s celebrate our health and our sisters 🧁🧁 with a pink inspired yoga class! 💗
🌸 Tuesday 10/28 at 7:30 am
🌸 Elevation Fitness @ PT Associates
🌸 JOIN US! 😃

I am personally so grateful for the research and technology that has improved breast cancer treatments so dramatically. Almost exactly 4 years ago, I was diagnosed with breast cancer. And now I am completely cancer free. Get your mammograms, support your sisters, and donate if you feel so inclined. It makes a difference. 💗💕🐷🌸💝

DO YOU SEE IT!??? 🦋🦋🦋

Tonight’s evening miracle. ☺️🙌🏼

Counting down gratefully … I know my mornings of doing yoga outside are limited. I’m going to enjoy EVERY MOMENT. 🙌🏼

Come try Tuesday morning yoga! If you are new to this class, just drop in and join us! No need to sign up. beginners and tight hamstrings welcome! 😁
Vic will be taking a few photos mid-class so let’s fill the studio!

Enough said. 😉

Yoga. Life. Unfolding. Right this minute. Every minute. Make the most of it. 🙌🏼

Have you been wanting to try YOGA? This is your chance! Whether you’re brand new to it or have just been away for a while, join me for a FREE class
this Tuesday, March 25th at 7:30 am at ! Drop in ✅ or contact me if questions. Contact info at link in bio. 🦋

I’m OVER THE MOON excited about our first ever Yoga🧘🏻Wine🍷Coaching event next Tuesday! (And the best part is the event SOLD OUT before I could even get it posted! 😅) But I wanted to let everyone know about this unique event that I’m hosting with Life Coach Extraordinaire . We have been dreaming of creating this space for people to connect with their bodies, open their hearts, laugh with new friends, and reflect on where they want to go next in life. So keep your eyes open for our next event! We hope to make this a habit. 😉