CaseyH Massage

60 min massage available today at 1pm. Msg me to book 🫶

Had the absolute honor of working with one of my long time clients and her beautiful 5 week old baby girl this morning. Post partum is such an important time for mothers to receive. The body goes through so much during pregnancy, labor, and post labor. I love taking care of the moms! 🩷🩷🩷

🎀 Breast Cancer Awareness Month 🎀

As a recent breast cancer survivor myself, I know firsthand that cancer can affect so much more than the physical body.

The diagnosis alone can feel overwhelming. Then come the treatments, various medications, surgeries, changes to your body, exhaustion, fear, and emotions that can leave you feeling completely out of balance.

After everything I’ve been through, I want to offer support in the best way I know how — through energy healing and intentional touch. 🤍

Throughout Breast Cancer Awareness Month, I’m offering FREE one-on-one Reiki sessions to anyone who has been recently diagnosed with breast cancer or is navigating the physical and emotional aftermath of treatment.

This is simply a space to pause.

To breathe.

To be cared for.

To reconnect with yourself.

Just a quiet, safe space to release, rest, and receive. ✨

If you or someone you love could use this kind of support, please reach out to me privately to schedule.

You don’t have to walk through this season alone. 🎀

With love,
Casey Henson, LMT
Casey H Massage & Energy

Tomorrow I have massage availability at
10 am
11:30am
4:30 pm (90 minute sessions!)

Nobody talks about why massage actually works.

Yes, it reduces stress. Yes, it relieves pain.

But here's the deeper thing: it teaches you to live inside your body again.

Many people spend their days almost entirely in their heads. Screens, thoughts, plans, noise. The body becomes just a vehicle — something we drag around to the next meeting.

Research calls what we lose "interoceptive awareness" — the ability to accurately read your own internal signals. Hunger. Tension. Emotion. Safety.

When that channel goes quiet, you stop trusting yourself. You outsource your decisions. You miss what your nervous system is trying to tell you.

An hour of bodywork doesn't just relax your muscles. It reminds your brain that you have a body. And that body has things to say.

That's not woo. That's neuroscience.