Intentional Healing and Bodywork

Hello, friends! While I no longer provide massage therapy, I am still available for energy work. I will be working on revamping this page over the next week!

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Finding Connection in a Time of Social Distancing Everyone tells us we are not alone, to reach out to our friends and spend time with trustworthy people when we are feeling depressed, anxious, you name it. But right now, we can’t be surrounded by our friends. We are in the middle of a pandemic and have to do our part in flattening the […]

Learning the warning signs of su***de is one of many ways to take part in su***de prevention. If you or someone you know is struggling, call the Lifeline anytime day or night, any day of the year at 1-800-273-TALK (8255).

Fibromyalgia is Linked to Childhood Stress and Unprocessed Negative Emotions There’s nothing worse than having to suffer from physical pain that gets further amplified by emotional stress. More specifically, a study done in 2010 reported that repressing negative emotions like anger increases chronic pain for people who suffer from fibromyalgia. If this is the first time yo...