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Are you looking for some natural ways to help you fall asleep??!! Well, here's some things you can do to help with that!

http://ashleyquestell.com/2016/02/20/sleep/

Sleep One thing that I have noticed during this thing we call pregnancy, is how much I really value sleep. It's definitely not the same as how I was when I was working full time and going to school full ...

http://ashleyquestell.com/2016/01/30/law-of-attraction-put-simply/

Law of Attraction, Put Simply Many nights I wake around 3 in the morning and think about what must be done the next day or what my goals are or I simply reflect on the previous day. I try and do this before bed time but, being ...

I was doing some research last night on what I need before I give birth and thought that it was such good info that other moms to be out there (and even already current moms) should know. So here it is! I'm also excited to have it as an electronic reference for when it gets closer to the big date.
http://ashleyquestell.com/2016/01/09/top-5-things-pregnant-women-need-to-know-before-giving-birth/

Top 5 Things Pregnant Women Need to Know Before Giving Birth What will help improve elasticity of the skin? Everyone knows about cocoa butter and vitamin E and how great they are for the skin. But what if I told you there are some oils that work crazy well, ...

Last week I experienced my first, "um you're pregnant and can't do that" moment and I wanted to hurt someone. It's weird how you're treated so differently when pregnant and it's frustrating.
http://ashleyquestell.com/2015/12/22/232/

No Massage For You Last week I was on a cruise and experienced something that has definitely rubbed me the wrong way. Here I was about 11ish weeks prego and you know what sounded good? A freaking massage. A nice wond...

Ever since I got a new kit from Young Living I've been curious about Copaiba Oil. It was added to the new kits a little while back and was always a foreigner to me that would just sit in my oils basket. I've had similar convo's with others about the oil so I want to squash any confusion right now. Go check it out, this oil kicks major butt.
http://ashleyquestell.com/2015/12/10/what-is-copaiba-does-anyone-know/

What is Copaiba? Does Anyone Know?? It still amazes me when I look at my stats and see that people are still viewing my blog on days that I post nothing. I mean, I have't posted in like 4 or 5 days. Ugh, I'm a slacker. Sometimes life...

http://ashleyquestell.com/2015/12/05/fragile-but-strong/

Fragile but Strong Have you ever spoken to people who are absolutely amazing at their jobs but look like they have no love in their eyes? Like they just do what they have to do to make ends meet and don't think about...

I've had lots of talks with people about what happens when you breath in different fragrances and didn't really have much scientific stuff to back it up. Well, here it is folks, go and learn a little bit about what happens when you breath in different scents:
http://ashleyquestell.com/2015/12/01/what-do-fragrances-really-do-to-our-brains/

What do Fragrances Really do to Our Brains? Sometimes, when I'm talking to folks about the powerful ability of aromas to affect our bodes, they don't quite believe me. They say, "ah whatever really, I just like stuff that smells good." What ...

http://ashleyquestell.com/2015/11/27/why-family-is-so-important/

Why Family is So Important I can tell you one thing. We're not perfect. We're not the type of family that has some perfect Thanksgiving food display with crystal and napkin holders. We've tried that like once because my mom ...

If you're like me, you've probably made some decisions that you've regretted. We're taught to not make bad decisions, but what if you do?
http://ashleyquestell.com/2015/11/23/decisions-dont-define-you/

Decisions Don't Define You In this life, we have so many decisions to make. One single choice can depict how our lives will ultimately play out. We will never know the future so we try to make the best choice in the moment b...

Since you all have been so wonderful and have liked our page, we want to do a virtual class for you guys. BUT, we want to make sure we cover content that you guys want to learn about. What kinds of things are you guys interested in about oils? What things have you seen that you want clarification on? Either post to this or send a private message. Which ever you prefer. Thanks!

Need some tips on not eating like crap this winter? I know I need help from time to time. It's hard to eat good during this time of year. What if there were some simple things you could do to curb those
cravings?
http://ashleyquestell.com/2015/11/22/how-to-not-be-fat-this-winter/

How to Not be FAT this Winter This time of year can be the hardest when it comes to eating healthy and keeping off weight. Hence the fact that after the New Year, so many people start a "New Years Resolution" where they usually...