Total Mind & Body, LLC

So for everyone trying this awesome new challenge, but it's not going like you expected in your mind, I am here for you!!! Come see us at TMB, LLC where we specialize in pain management and injury Rehabilitation. We can fix those aches, pains, sprains, and strains!!

Come see us and let us make you better!!
"Come strengthen your body
and relax your mind"

Here at Total Mind & Body, LLC, we aspire to be a full service Physical Health and Wellness Clinic. We offer a full holistic approach to treating a vast variety of issues from chronic pain to acute injuries. We have a Certified Personal Trainer who specializes in Corrective Exercises for the strengthening that is necessary post surgery and injury. We have a Licensed Massage Therapist that specializes Medical Massage, Deep Tissue Massage, and Trigger Point Therapy Massage. Last but not least we have a Pain Management Therapist that has a holistic approach that treats many injuries with different therapies including Active Release Therapy, Graston, Functional Movement, Ultrasound Therapy, TENS, EMS, and more. Please check out our website for more details.

www.totalmindandbodyllc.com
Total Mind & Body, LLC

"Come strengthen your body
and relax your mind"

Stress can definitely be adding to your back pain!!! Studies show that outside of chronic pain related to the human body systems, stress is the number 1 contributor of back pain. If you're having some real back pain, whether it's chronic or stress related, come see us here at Total Mind & Body, LLC. Here we do more than rub lotion on your back, we actually treat for function and mobility.

I love the Spa, when I need to relax I have a great massage therapist that I go to for that! However when I have some serious issues going on like shooting pains, nerve impingement, Trigger points, I want someone who really knows what they are doing. In these situations you need someone who is Certified in Medical Massage and/or Trigger Point Therapy!! For all of you, that is me!! I'm a Nationally Certified Medical Massage Therapist and Trigger Point Therapy Therapist and I specialize in pain management. Let me assist you in you healing!!!

New studies show that Tension Headaches present ALL of the migraine symptoms except the 1st and the last 2... So before you're so quick to pop a pill give a skilled therapist a chance to help.

Just in case you didn't know!!!

After you ladies go get y'all Lipo-360 and BBL y'all need to come see me for your Lymphatic Drainage Massage!! EVERY DOCTOR will tell you to get several after surgery, so come see a licensed professional with years of experience.

Let me take care of that for you!

You DO NOT have to take pain pills around the clock and you don't have to live with headaches. Schedule your next Trigger Point Therapy Massage at TMB, LLC to get rid of those annoying and/or debilitating headaches!!!

Do Your Clients Know Massage Can Relieve and Prevent Headaches? Headache is one of the most common complaints that clients present to their massage therapists. According to the National Headache Foundation, in the United States, an estimated 45 million people h…

During this horrible COVID-19 pandemic, I want to reassure all of the patients/clients that we are taking all the necessary precautions to ensure your safety. We are open and operating as normal, with extra efforts to sanitize and disinfect everything constantly. Thank you for loyalty and committment and we look forward to seeing you for your health and wellness needs. Thank you all, take care and be safe!

A few pieces of the equipment here at Total Mind & Body, LLC that we use to help get you back in shape. General weight loss, strength & conditioning, toning & tightening up, and muscle building..🦵🏾💪🏾💪🏾

Outside of the fact that we are all extremely good at what we do and that we have a long record of success and exceeding expectations; Its because we love doing this!

We all share the same passion of helping others through similar adversities that we encountered. We all could have benefited more in life if we had access to the same services that we offer.

As much as I want to say that we do this simply because we want to, that's not entirely true. We also do this because this is our calling and we would be doing a disservice to not offer our services.

Here at Total Mind & Body, LLC, we don't want you to only come here for what we do, we want you to come for the why we do it!