Wellness Center MBS

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing, In which hands are placed just off the body or lightly touching the body, as in “laying on of hands.” Reiki can also be done “long-distance,” as a form of prayer. Read more: http://ow.ly/luCOy

All we need is a little bit of exercise. ;)

Are you having difficulty in dealing with a high or low blood pressure? Here are 6 simple ways of maintaining a healthy blood pressure.

Our last Meetup in Staten Island was extremely informative. The participants made the event a lot of fun! We all connected at a spiritual level and shared a common interest in Mind-Body-Spirit Wellness. :)

Some tips to help you get rid of arthritis.

The pace of our life has increased enormously. Despite the hectic schedule, do make it a point to find time for yourself! :)

Considering the amount of stress that we deal with these days, “Health is Wealth” is no longer a cliched proverb. The need of the hour is to protect our health and well-being from the stress!

Did you know that just two sessions of Bio-Magnetism can help you get rid of various ailments? Check this out: http://ow.ly/lqtYG

Spices that would help you lose weight!

Have you ever thought about the things that you are grateful for? Make sure you count your blessings today!

A quote by Robert Warren Painter Jr.