Happy Cat Pain and Stress Relief

Your words and belief play a huge role in your ability to recover from chronic illness. In this video I share my story about how I was able to find the practitioner who helped me overcome endometriosis and PCOS. He inspired me to go to acupuncture school because his influence changed my life that much.

Even if the world around you sayd "it's not possible", it doesn't aways mean it really is impossible. It just means the answer hasn't been found yet, especially in the American medical model and you may want to consider trying other avenues that you not considered before. Being open to new possibilities, willing to make necessary changes, and speaking life and hope to yourself will help you get where you wan to go. Resistance to change can cause you to stay stuck in a never ending loop of suffering.

Your words and belief shape your experience, especially in regards to your health and wellness. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

I don't post in Facebook often, but I wanted to bring awareness to two ebooks that I published. One is a free guide to my 4 favorite herbal recipes to help boost mood and promote sleep. The other is a guide to economical deworming protocol. Both give helpful information on how to transform your health.

My latest blog post about how massage and acupressure can help relief PMS cramping pain!

Natural Menstrual Pain Relief: How Acupressure and Massage Therapy Can Help Menstrual cramps can be a monthly struggle for many individuals, often disrupting daily activities and overall well-being. If you're looking for a natural remedy for menstrual pain relief, combining acupressure with massage therapy may be the solution. Studies suggest that these holistic techniques....

With the shift in the political climate, I want it to be made known that my office is always a safe space for members of the LGBTQIA+ community and minorities. If you are looking for a massage therapist that will have your best interests in mind, I am here for you! ❤️

For my IVF girlies:

Here is a good study on beet, watermelon, ginger juice can improve clinical results.

https://pmc.ncbi.nlm.nih.gov/articles/PMC10712821/ #:~:text=Therefore%20our%20evidence%20suggests%20that,antioxidants%20bioavailability%20favoring%20embryo%20implantation.

Beetroot, watermelon and ginger juice supplementation may increase the clinical outcomes of Intracytoplasmic S***m Injection cycles To prove the hypothesis that beetroot, watermelon and ginger juice supplementation improves the endometrial receptivity and clinical outcomes of intracytoplasmic s***m injection (ICSI) cycles. This prospective randomized study enrolled 436 female ...

Ugh. I feel this is so true. 😭 I love what I do and it makes my blood BOIL when my clients (and it’s mostly women that this happens to) are not taken seriously by their doctors who never lay hands on their patients. There are wonderful doctors, nurse practitioners, PAs, etc out there who love what they do and really make a difference in their patients’ lives but it feels like we don’t have many here in Tallahassee.

If you are having a bad day…

Adult Meditation For more meditations

Here is a fascinating read for anyone interested in herbs/natural remedies.

The Danger of Herbal Fads - The School of Evolutionary Herbalism If you walk into a hip smoothie shop or health food store, you’ll undoubtedly be flooded with the newest “superfoods” and cure-all herbs. Like so many things in our modern culture, herbal medicine also has its own “fads,” as it seems as if there’s almost a new one in style each season. A...

If you have beauty berries growing in your yard, take a look at this paper from Emory University about how the beauty berry plant's different parts have incredible anti-microbial, anti-viral properties and may help with antibiotic resistant bacterial infections like staph and mrsa. I'm going to gather some leaves and tincture them!

Beautyberry leaf extract restores drug's power to fight 'superbug' | Emory University | Atlanta GA Emory scientists discovered a compound in the leaves of a common shrub, the American beautyberry, that boosts an antibiotic’s activity against antibiotic-resistant staph bacteria

HELL TO THE NO! Leave the parks alone! There is a petition in the comments to let DeSantis and his buddies know that we don't want development on protected land.

DeSantis admin wants to put golf courses, pickleball courts and more in Florida state parks The sweeping proposal set off a firestorm of public outcry across the state.