Angel’s Beauty Tipz

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Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

THE SCIENCE OF AROMATHERAPY
When a YLTG essential oil is diffused, it's inhaled and processed through the olfactory system, which then sends the therapeutic benefits of the aroma to the brain. Depending on the specific constituents in the oil, you may begin to feel the release of negative emotions, the soothing of undue muscle tension, or experience the cleansing effect of the oils as your body eliminates toxins.

Aromatherapy massage is particularly suited to Stress and stress-related conditions such as:
Insomnia
Headache
Digestive disorders
Premenstrual syndrome (PMS)

Aromatherapy is a commonly known relaxation technique, but it also can be used to ease many health related issues. One of the best benefits of aromatherapy is that it can relieve pain. It can also reduce stress, fight depression and improve blood circulation.

Aromatherapy is a holistic therapy that treats the mind, body and spirit. When essential oils are applied to the body during a massage, the essential oils enter the skin through the hair follicles where they are absorbed in to the blood stream and circulated around the body.

AROMATHERAPY AND ESSENTIAL OILS
Aromatherapy is the inhalation of plant oils, called essential oils, for improved physical, mental, and emotional well-being. Essential oils are the pure essence of the plant—often referred to as nature's living energy—and can provide both psychological and physical benefits when used correctly. Essential oils can be used on their own for aromatherapy or with complementary natural ingredients, such as vegetable or carrier oils.

Deep Tissue Massage is a slow movement using the arms, hands, and elbows to apply deep pressure. It is great for relieving knots, myofascial release, and trigger points. This is an effective treatment for work, and sports related injuries.

Swedish Massage is a technique using warm oil and lightly massaging the body using various movements to warm up the tissues and help the parasympathetic nervous system to help relax the brain and body. This is great for relieving those stressful days!

Once you've had a good massage you don't need research to tell you just how good it can be for your health. But massage plays an important part of keeping you healthy, working to detox and de-stress your life. Schedule regularly, and be sure to get plenty of water and rest afterwards for best results.