B4 AFTER FIT
We offer personalized monthly fitness & diet plans with ongoing accountability coaching to empower you on your journey from B4 to after!
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Enjoying a work out in the SoCal sun! πͺπ»βοΈ
B4afterfit client Mike Burns putting in work during the quarantine! πͺπ»
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01/14/2020
Pro pix from the Masters USAβs are in! Took 4th in both 35 & 40 πͺπ» Thank you to my awesome coach Justin Stuler for kickin my b***y once again! Thank you to my nutrition and show day coach Kelly Lynn, couldnβt do this without you π Thank you to my awesome posing coach Jen Ron for twisting me into the perfect pretzel π Thank you Suits You Swimwear for the perfect competition suit π₯ Thank you to my family for putting up with all of the extreme prep that went into this one β€οΈ Thank you to Muscle Contest for another great show πͺπ»πͺπ»
12/15/2019
Took 4th place in 35 π π there was some incredible competition at this one and Iβm extremely happy with my placement πͺπ» proud!
12/15/2019
Pre judging done...
12/12/2019
Micky Burns!! My favorite pic πͺπ»
12/09/2019
B4afterfit joining in to support Sweat For A Cause this past Saturday at Torrance batting cages benefiting Samuelβs Trees. Such a great event πͺπ»
12/07/2019
Hereβs a few shots taken after my last competition in Oct. My body unbelievably continues to transform as I push thru to each and every challenge. Itβs still surreal to me that this person here, is really me. Iβm getting to know her in so many ways as transformation takes hold internally as well. Iβm excited once again to jump back on stage December 14th and hopefully open up a whole new world of possibility!
12/06/2019
Going for my pro card...8 days out!
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Torrance, CA
90505
