Yoga in the Vines
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Yoga in the Vines is a one-hour al fresco yoga practice set in northern Michigan vineyards, followed by wine tasting. Too much tech makes us crabby. Salut!
The antidote? Unwinding in the fresh air as you gaze over vineyards and crystal clear water. That's the idea behind Yoga in the Vines in Traverse City. After your al fresco class at one of our three incredible wineries, enjoy flights of wine and little bites while you soak in the sun. The views, the people, and the wines are sublime. Bring a friend or loved one. (We love mature 'tweens and teens! Yoga only of course.) And namaste.
10/15/2024
Sound bath at the historic Cathedral Barn in Traverse City! We are hosting these monthly at the studio, at the Delamar and at the Barn. All dates and signups at yenyogafitness.com/specialevents
09/20/2024
Bridal privates are a beautiful way to celebrate friendship and love! We come to you with it all: mats, blocks, chilled cloths and even sparkling wine to enjoy post-practice. DM me or visit yenyogafitness.com/privategroups
08/07/2024
PSA: one month left of Yoga in the Vines!🧘♀️🍇
Yoga in the Vines will be exclusively at Mari Vineyards on Fridays at 7:30am and Sundays at 9:30am ending August 30th. Come enjoy the last few sessions of 2024✨ sign up at yenyogafitness.com/yitv!
08/02/2024
Recap of the lavender harvest festival🪻
Missed out? Join me for a Blue Supermoon Sound Bath on August 19th from 7-8pm at ! Experience deep relaxation under the radiant blue supermoon. Sign up at yenyogafitness.com/special events!🌚✨
07/24/2024
Throwback Thursday at Yen🪩 sign up at yenyogafitness.com/specialevents for our totally awesome ‘80s pop-up!
07/16/2024
Pictured: lavender bliss🪻🌞
This Saturday, July 20th, join me at the Secret Garden at Brys Estate from 10-11:30am for the first-annual Lavender Harvest Festival. Expect a gentle flow with a crystal bowl sound bath followed by the opportunity to harvest your own lavender. Sign up at yenyogafitness.com/specialevents or reach out to me personally!🧘♀️🌿
05/13/2023
Real people. Real results! Mobility is ESSENTIAL to your quality of life. Join me every T/Th and see the difference in your range of motion! Even the first time!
09/29/2022
Mixing beer with friends … happy birthday !!
07/19/2022
This is Amanda. She came to Yoga in the Vines on Sunday. She is an Episcopalian minister from New York City and is a yoga teacher. I love this photo because it celebrates the best of yoga: Connection to God. We all need God. Yogis are especially equipped in some ways because of the quiet we find on the mat. We make space and time for that connection. I am so grateful for the serenity on the mat that deepened my connection to the maker. If you are tired of feeling hopeless, unroll the mat. Lie down. Breathe. Soak in the abundance. God is light; God is good. Read the teachings, study the scriptures. Put down your phone. Om. Peace.
Summer is half over! Make the most of it with Sunrise Yoga Fridays at Mari. The most magical way to start your weekend! Link in bio or yenyogafitness.com to sign up ❤️
"The secret to change is to focus your energy not in fighting the old, but on building the new." Socrates
Yen Yoga & Fitness is re-opening. I can't believe I'm writing these words and that they are true. It's been a long haul: painful, but also beautiful. The process of learning, changing and growing was not easy, and I could not have done it without my dear friend and teaching colleague Leslie Roese Simionescu and our weekly phone calls trying to figure out everything from virtual yoga to how we can keep our small but mighty yoga community together. It has been an amazing journey and I'm so proud to say that YEN IS REOPENING JUNE 20 at the Delamar Traverse City! The space is serene, beautiful and will be a special place to begin your own transformation. Check out the schedule, link in bio. I will see you on the mat soon!
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Traverse City, MI
49686
