Mindful Bodywork

Mindful Bodywork

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Hello and Welcome! I offer Therapeutic Swedish and Deep Tissue massage, Ashiatsu, a variety of spa services, and reiki energy healing.

Jamie Yost is a Licensed Massage Therapist in Tucson, AZ offering therapeutic services ranging from corrective work to nervous system decompression. Please message me with any questions.

07/19/2026

🌧️ August Monsoon Retreat 🌿

Escape the desert heat and immerse yourself in the restoration of the season.

Throughout August, every massage includes a complimentary Monsoon Retreat experience featuring:

🍃 Sustainably harvested sage mist from Sacred Wood Essence
🧊 Refreshing cool towels and cold stones for the face
🌩️ Soothing rain and thunderstorm sounds to create a peaceful, immersive escape

This seasonal enhancement is included with every massage at no additional cost. If you have fragrance sensitivities or prefer to skip any of these enhancements, you’re always welcome to opt out.

Only 16 appointments remain for August. Reserve your session and experience this limited seasonal ritual before it’s gone.

https://sacredwoodessence.com

06/22/2026

✨ Ready for a Nervous System Reset? ✨

After 22 years in practice, I’m grateful to continue doing what I love—helping people feel better in their bodies.

I currently have a variety of openings available and am accepting new clients! Whether you’re dealing with chronic pain, stress, tension, burnout, or simply need time to reconnect with yourself, I offer personalized bodywork designed to support your physical, mental, and emotional well-being.

👐 Corrective Bodywork
🌿 Nervous System Support
💆 Pain Relief & Relaxation
✨ Customized Sessions for Your Unique Needs

Appointments are available Monday, Tuesday, Wednesday, Friday, and select Saturdays.

If you’ve been thinking about prioritizing your wellness, I’d be honored to be part of your journey. Message me to inquire about current openings and find a time that works for you.

I look forward to helping you feel your best. ❤️

06/20/2026

✨ A few openings remain this month! ✨

Whether you’re needing pain relief, deep relaxation, recovery from life’s wear and tear, or simply a much-needed nervous system reset, I’ve got you covered.

If your body has been carrying a lot—let’s give it the care it deserves.

Available days: June 22, 23, 26 & 30.

📩 Message me for available appointment times. I’d love to help you feel your best!

06/17/2026

After four years of closed books, I’m honored to announce that I have a limited number of openings available for new clients. The incredible support of this community has kept my schedule full, and I’m deeply grateful for the trust you’ve placed in me over the years.

I’m looking forward to working with those who are committed to investing in themselves through regular bodywork that supports the physical, mental, emotional, and spiritual aspects of well-being. If you’ve benefited from our work together and know someone who may be a good fit, it would be an honor to receive your referral. Word-of-mouth remains the greatest compliment. Remember: self-care is healthcare.

05/11/2026

“Where there’s a will, there’s a way.” - Angela Davis.

So grateful for the combined effort of friends and clients to help see this through. Many construction obstacles to work around, but where there’s a will… 💖💖💖

Open for booking!

05/07/2026

Come relax with me. 😊🥣✨ Mindful Bodywork

02/26/2026

Alchemy in motion ✨🔔

A single note… and suddenly the room shifts.
Alchemy Sound Bowls aren’t just heard — they’re felt. Vibrations weaving through muscle, melting tension, sedating the nervous system, reminding the body of its natural rhythm.

This is your gentle sample.
Press play. Exhale. Let the frequency do the rest.

02/11/2026
11/30/2025

Think about this .. our small business community is so important to everyone. And thank you for supporting Uplift. And thank you for posting this.

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Tucson, AZ