Healthy Houseful

Healthy Houseful is dedicated to providing the best all natural, hand-crafted products; putting "exce

Healthy Houseful, putting clean, organic & exceptional in everyday reach.

06/05/2023

Summer’s best friend 😜🌱

02/06/2023

What’s an easy way to up your iron intake? Start your days with a cup of Nettle tea. Nettle is high in iron, magnesium, vitamin A, vitamin B and potassium. There’s research that shows a cup of nettle tea a day also helps with seasonal allergies. ❤️ 🫖

11/21/2022

In case you missed it, Candy Cane lotion is now live in the shop! This guy is only here until the New Year!

11/18/2022

Christmas Boxes are live in the shop!! Lump o’ Coal Box, Dash of Magic & Dash of Joy boxes. I’ll pop on stories later today to go through each option!

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11/14/2022

How to support your adrenals:

*Sleep: When we sleep, our bodies detox & heal best. Adequate sleep & resetting circadian rhythms is a key part of supporting whole body health.

*Low Intensity Workouts: when we do high intensity workouts, it triggers the adrenals and drains them further. Low intensity workouts don’t tax the adrenals and still get your body moving.

3) Caffeine actively drains adrenals. ‘Nuff said. This is why an old remedy for kids with ADHD was to give them coffee. They aren’t calming down, they are responding to the drain on their adrenal glands.

4) Cutting processed foods cuts sugar and hormone harming chemicals from your system. It allows your adrenals to heal faster. The Golden Milk recipe is a fabulous immunity and adrenal support comfort drink.

11/14/2022

Adrenal Fatigue. We don’t talk about it often in our culture, but it’s a major issue effecting thousands of people. Your adrenals are connected to the proper function of many other body processes. Thyroid, liver, brain clarity, memory, metabolism…it’s a long list. Save these slides on just a few symptoms of adrenal fatigue and then head to our other post on easy ways to support your adrenals. ❤️

11/13/2022

Wet Soap Saturday. 🧼❤️

11/08/2022

Did you know? If you use a bar of soap per person per month, it’s important to find one with natural ingredients.

1- Most soaps you find on the market use chemical fragrances. Fragrance oil has been linked to cancer in a number of studies. This is why we chose to use only essential oils.

2- Many companies rely upon Palm Oil to increase soap lather. It’s an excellent, clean ingredient but very hard to ethically source. This is why you won’t find palm oil in any of our bars. We utilize castor or canola oils, which are much easier to ethically source instead.

Save this post to help you look for healthy soap options!