Get Fit With Adria

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Burn baby burn! Use this as a fasted cardio workout to get
your fire burning🔥

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Strength and Grit classes now available! Become a Founding Member and get started training today!
Free class trial @ fitxl22.com

Small group founder’s rate has now moved to Tier 2. Don’t miss your chance to get a discounted membership. Spots are limited! Visit our website to view the class schedule book your free trial class. Fitxl22.com

This week at GoTribe we are taking some time to get to know one another a little better. Here’s a question to think about and share….Who makes you laugh, and why?

I feel lucky to have many people in my life that make me laugh, but two of my favorite people that have been in my life always, my mom and my cousin Teresa ❤️. They make me laugh because they bring joy and good energy wherever they go…..and they workout with me🏋🏼‍♀️🤪.
P. S. That’s why they are happy people.

I love that I can train my clients in their back yard! rocked her workout this morning, burning over 500 calories in less than an hour!
It’s pretty awesome that we can train together while we are apart:)

Day three done!
We have now committed to working out daily, logging all of our food and setting a bedtime.How have you been doing so far?
Today’s addition is to set your wake up time for the rest of th challenge. Commit to a time that you will wake up every day, even on the days that you have nothing planned for the next day.
Don’t let your day slip away! Get up early and be productive.

Simple=
1️⃣ Eat food with less five or less natural ingredients.
2️⃣ work 30 minutes a day.

Not easy= (enter excuse here)

I am looking for some creative new exercises for building shoulders and glutes. Do you have a favorite routine for either of these? If yes and you’d like to share please DM or email me at [email protected].