Athena Day Spa - Michelle Johnson - Master Esthetician

What a beautiful fall day. 🌿☘️🍂☀️

Remember to and care for yourself.
Hope to see you soon,
Take care..

Here's to remembering! 🌻🌞







$gogently

Don't forget about yourself!
See you soon! ☺️

Taking a moment to appreciate getting to be a part of it all.

Be well.💞

There are experiences in life that can have a deep impact on us. Sometimes we recover quickly, and sometimes there's a painful lasting impression on our system. can help process and integrate these aspects we don't have words for.
Instead of trying to fix something that isn't broken; how about we move towards a felt wholeness, and harmonize with life.

Gentle reminder to be kind to yourself.

Be kind to yourself

Benefits:
*Relaxation
*Pain reduction
*Improved sleep
*Reduced stress
*Better concentration
*Emotional release
*Improved mood
*Lower blood pressure
*Lower cholesterol
*Reduced risk of heart disease and stroke
*Retuning the body, mind, and spirit
*Rebalancing the brain: Sound therapy can help rebalance the left and right hemispheres of the brain.

Why Vibrational Bodywork?

Vibrational bodywork has its roots in Vibroacoustic Therapy or VAT; a scientifically-backed method that has been in development for over 45 years. By integrating sound and vibration into the sessions, you will be ushered into an even deeper state of relaxation, accelerated healing and recovery. Imagine an experience that not only soothes your muscles, but also communicates directly with every cell in your body, encouraging you to relax and release tension from the inside out.

**I will be offering sound table therapy with each facial or body treatment for no extra cost.
*Stand alone sound therapy (no body treatment).
Includes eye pillow and solo reflection time:
15 min add on to facial ($30)
30 mins ($55)
60 mins ($100)

We have access to our full spectrum of emotions when we slow down enough to feel it all.
Don't forget to look for the beauty.
Be kind to yourself and go gently. ❤️