Knead Therapeutic Massage LLC

FYI....

If you're waiting for a sign that you should get a massage....THIS IS IT!

The best GIFT to give yourself is a massage! A massage heals the body, mind, and spirit. So it’s perfectly acceptable to indulge yourself!

This is an excellent read!

How To Treat And Beat Plantar Fasciitis | Competitor.com Kelly O'Mara, like many runners, is all too familiar with the pain associated with plantar fasciitis.

Exercises for cyclists.

6 Plank Exercises for Cyclists Cyclists, while these six plank exercises will challenge you in the gym, they'll make your next ride noticeably less challenging.

I'm definitely going to try this! I'm a firm believer of Epson salt soaks for my exercise recovery, this just may take it to another level!! Who's in??

Recovery Trends: Ease Away the Pain with Floatation Therapy - Hello Healthy Welcome to the first in a series on MyFitnessPal looking at the latest in recovery trends. We kick off with the hottest thing in a cramped place: floatation therapy. Looking for a moment of pure, quiet, therapeutic bliss? You could try sealing yourself in a dark tank of warm water, effortlessly floa...

Food for thought!

Foods for a Healthy Back || Massage Therapy Articles

Take our Interactive Poll No. While I do not have many opportunities for human touch on a daily basis, I try to make up for it with frequent massage.

Do you CYCLE? This one is for you!!

Massage & Cycling || Massage Therapy Articles

It's all about you!

Your Massage Session || Massage Therapy Articles

Listen to your body!

Body Inventory || Massage Therapy Articles