Aussie Fitness Pros

Celebrating America—and the ones who stay ready to protect it. 🇺🇸🔥

Proud to highlight the strength, grit, and service of our firefighters this weekend.
Ft. Grace Fleming

Dr. Tyler Van vs Dr. Tyler Van
Weekly repeats. Reminding us your toughest competition is you

Repost Deebo Samuel putting in the work at APEX Performance Facility🫡
Justin Wakefield Wes Budge Problem Lounge

Ask yourself what your training is really teaching you. A motor will give you speed. A curved deck will give you the truth.

The Aussie Pro Runner moves when you move and stops when you stop. No cruise control, no shortcuts, just you and the next stride. So tell us, what are you running on?

The whole world is watching football. Watch the legs. Hat tip to for the lens on it.

Ninety minutes, miles on the clock, sprint, recover, sprint again, and nobody slows the game down for you. The most watched sport on earth is a running event in disguise. The players still flying at minute ninety did not get that engine from the ball, they built it. On a curved self powered deck with no motor, every step is driven by the one running it. Your engine, your pace, your minute ninety.

Happy Father's Day from Aussie Fitness Pros.

She picked the tutu, he picked the resistance. The Aussie Pro Runner does not care how small the runner is. The deck moves when she moves and stops when she stops, so dad can let her set the pace and still keep her safe. No motor, no cruise control, just a kid learning that the work is the fun part.

To every dad with a little shadow in the garage, today is yours. And to and his running buddy, thanks for this one.

Link in bio. Free Functional Gear Pack with every order.

Shout out to Ryan Shady and his awesome family! Ryan is a volunteer firefighter at Ely Volunteer Fire Department, and when it came time to pick a curved treadmill for his garage gym, the built-in sled-push mode made it an easy call. Fireground conditioning at home.
Full feature up on the blog now!

Ely Fire Amanda Shady

AussieProRunner

🏃 GLOBAL RUNNING DAY 🏃

First Wednesday of June. Started in 2009. Tens of millions of people pick a distance and run it.

⚡ 5K Time Trial , For Time
1.) 5K Run on Aussie Pro Runner, Resistance 0
2.) Aim for negative split (2nd half faster)
3.) 5 min walk cool-down
4.) Optional finisher: 4x50m Forward Sled Push, L4

Scaling: 3K, walk-run intervals. The point is moving today.

🔗 Link in bio. Free Functional Gear Pack with every order.

on the Aussie Pro Runner always putting in the volume (marathon endurance) and the intensity (BJJ-style sled push). Both protocols from one curved deck. Lets go!

4xParalympic Guide Runner

Thank you for always INSPIRING us!!

Sprint mechanics on a curved manual are bio-mechanically different from a motorized belt. A motor pulls the belt to you; you keep stride. A curved deck only moves when you drive force into it. Result: a strong posterior-chain stimulus that motorized belts can't reproduce.