The Spa Room

Our team of guest massage therapists are ready to meet you!!! We have a lovely group of therapists with diverse skill sets staffing our treatment rooms throughout the month of January.

The essence of learning to give a good massage connecting with some simple reflexes of how to be safe and how to be in connection. With this framework, you can learn how to give a relaxation session in about two hours.

How Does Massage Therapy Work? — Richard Lebert Registered Massage Therapy With over 15 years of clinical experience and extensive study of massage therapy research, I'm committed to creating resources that foster the professional development of massage therapists globally. Here is a useful reference when attempting to better understand the multidimensional benefits of mas

Jaw Self Care

TMJ and Jaw Pain Release Techniques Try these techniques to relieve jaw pain.

There is still space for our 9:00 practice this Sunday led by Beck @ The Spa Room DC. Complimentary Yin Yoga & Sound Healing followed by half price Thai Yoga Bodywork sessions (30 Min.). So happy to see this healing work taking place in our little studio.

Red Flower has just renewed our wholesale account!!!! YAY!!! I'm so excited. Please let me know if you have any product requests.

I've been doing more sessions lately related to developmental movement patterns. It's a joy to work with little ones and expecting parents.

Rolling - Feldenkrais with Baby Liv This is a montage of a little baby named Liv doing what babies do during their first year of life. It is these first beginnings that form the initial pieces...

Registration just opened for our Mother's Circle Infant Massage Instruction- May 20th @ 10:15 AM.Please join us! This complimentary event is part of The Spa Room's new open studio program.

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I couldn't help it... I had to post another one. They are so pretty.

These flower globes from Farmer's Bloom are so beautiful in the waiting area that I forget that they are for sale. Beautiful, isn't it???

There is a practice called sociometry which measures the ways that people relate to others. Within sociometry, there is an idea that some people have an abundance of social options, while others have very few. Those who have options are said to have "sociometric wealth" and those who have few are the "isolates". I have great respect for those who share their social abundance, and an infinite amount of compassion for those who are suffering in isolation. While I have enjoyed both ends of this continuum I think that the root of my healing practice and capacity has been the experience of the isolate, and a sincere desire to help others avoid the suffering that the role has caused within me.

A throw back to our dance like nobody's watching days! I'm tired of sitting down, time to move big again!