BoldBeats Fitness
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BoldBeats Fitness aims to deliver a bold dance fitness workout that is fun & effective. Each move is aimed to sculpt your body, while you have fun.
Created in 2016, BoldBeats Fitness aims to deliver a bold dance fitness workout that is fun & effective. Each BoldBeats Fitness class is uniquely curated to mix the dynamic duo of music and movement. We borrow moves from various genres (hip hop, latin, dance, cardio kick boxing, yoga, boot camp, and so forth) to work each muscle of your body. Each class varies between 45 to 60 minutes long, with a warm up and cool down portion included.
04/29/2025
Island gal. 🌴🐠🌊
Forever and always.
I bring my roots to class rhythm. Come dance with me soon 😘
03/11/2025
Outdoor finds.....
Can't wait to dance the stress out tonight and bring the joy in. 💜 come join me in shaking it.
Sara
10/15/2021
A few spots left in our outdoor DC class today! Comment below or email me at [email protected] to join 💙
Not able to join? I am still offering donation based online classes. Message for Zoom info.
05/07/2021
You are always welcome to join. Joy centered fitness!!! Comment below for free Zoom info or email me at [email protected]!
More class information can be found at boldbeatsfitness.com/schedule
02/17/2021
Check out the February Newsletter.
#BOLDTALK BOLDBEATS NEWSLETTER Volume 38 Check out what we've been up to Hi! Wishing you a beautiful February and beautiful Black History Month. The Vision Board & Goal Setting session was a success! I have overcome 100 % of my bad days so far in 2021. Partially thanks to my vision board, which helps to ground me. Check mine out below. Have you ever created a vision boar...
Come as you are! January schedule! Donations appreciated but not required. Www.boldbeatsfitness.com/schedule
08/13/2020
05/11/2020
Move with me this week! Free with registration 💕
Sara will be teaching a live stream dance workout tomorrow! Let's stay connected and joyful. Free class to all, donations are welcome. Please register: http://bit.ly/3deSGeW
06/27/2019
BoldTalk Newsletter just went out :) Sign up to receive newsletter.
#BOLDTALK BOLDBEATS NEWSLETTER Volume 23 Check out what we've been up to Upcoming Classes Friday, 6/28: Dance Workout! // 7:05 PM @ City Fitness w/ Sara Happy Hour Edition -- Complimentary wine after class. Please register in advance. Every Wednesday: Dance Workout! // 7:30 PM @ City Fitness w/ Sara
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Washington D.C., DC
20008
