Samantha Cooks Vegan

Samantha Cooks Vegan

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vegan for the animals, showing how delicious a plant-based diet can be! Namaste! xx

I'm out there searching the internet and also print cookbooks to cook, taste, and share what I find. My hope is that this will raise awareness of how far vegan recipes have come in terms of taste and texture. My goal is that this will be a resource for vegans, omnis, and everyone in between to explore plant-based meals with an open mind.

11/12/2023

It’s always a treat when I get a Sakara delivery ✨and they’re running their biggest sale of the year now so my code XOSCV gets you 25% off. Pictured are a few LE items from the shop and there’s even more to choose from. I highlighted a few of my favorites in my stories and then realized I forgot a few 🌝. Which are your faves?

09/20/2023

True or false, a sauce makes or breaks the meal? In this case, the almond butter sauce was a game changer! This weekend, I batch cooked turmeric rice, air fried tofu, broccoli, & roasted brussels sprouts. I plated it with a side salad and drizzled the almond butter sauce over the entire plate. It was really delish. I found a recipe for Thai peanut sauce and subbed almond butter for the peanut butter. I haven’t cooked in a while and was really happy with how this turned out!

Photos from Samantha Cooks Vegan's post 09/10/2023

There’s still time to opt into the Sakara Fall Reset and get these amazingly delicious plant-rich meals. The new chocolates are an optional add-on 😍🍫.

During the reset, my 20% off code is good for both new AND existing customers. There are so many things I love about Sakara but the two that stand out are the incredible variety of plant-based ingredients I get in each meal, and how amazing I feel in both my body and mind on the Sakara program.

As always, use my code XOSCV for 20% off. Link in bio or http://www.Sakara.com/discount/XOSCV

Photos from Samantha Cooks Vegan's post 08/28/2023

My daily self-care includes three balanced meals. Sakara makes that easy with their Signature Meal Program. You can subscribe to as little as one meal a day. Or, opt-in to the Fall Reset of two or three meals a day for at least three days a week for four weeks of nutritious meals plus complimentary gifts ($200+ value). All of Sakara’s meals are gluten-free and WFPB. Subscribers can easily swap up to seven meals per week (depending on what plan you select). I usually don’t swap because I want to try them all! However, I am using the Sakara app (iOS only) to mark ♥️ my favorite meals in case I desire to swap in the future.

As always, use my code for 20% off your first order. Returning customers can also use my code to opt-in to the reset! Link in bio or https://www.Sakara.com/discount/XOSCV

Pictured are Five Herb Pesto Pasta, Serenity Bowl w/ Pomegranate Dressing, and Cacao Chip + Almond Waffles w/ Metabolism Super Powder.

Photos from Samantha Cooks Vegan's post 08/22/2023

When the first ingredient in your Sakara gluten-free chocolate muffin is cauliflower, you know the chefs there are geniuses.

Link in bio for 20% off your Sakara order ✨️

08/13/2023

Fully loaded oatmeal 🥣 with gluten-free rolled oats, flaxseed meal, chopped dried apricots, chopped medjool dates, maple syrup, cubed baked sweet potato, sliced banana, granola (Sakara, obviously), cinnamon, ginger, pumpkin spice.

07/31/2023

I forgot to mention in yesterday’s reel that one of the benefits of doing the detox last week was adopting new habits. I used to wake up and go straight for caffeine (coffee). Last week, I eliminated all caffeine and started my day with a large glass of water + minerals in the Beauty Drops (and sometimes 🍋). I haven’t even reintroduced coffee now that I’m back to my regular diet! The first day back, I stayed caffeine free. Yesterday & today, I made a matcha latte with frothed almond milk. I still started my day with a large glass of water + mineral drops.

Pictured here is my Sakara breakfast from the Signature Program. It was soooo delicious. I have a conscious habit of chewing my food thoroughly and being mindful as I eat. With food this yummy, it’s hard to eat slow!

As always, you can use my code XOSCV for 20% off your first Sakara order. Link in bio or https://www.sakara.com/discount/XOSCV

07/23/2023

My level II detox starts tomorrow! I’m going in feeling fully supported with the tools I need. My intention is to release not only the toxins that may be stored in my body but also outdated feelings, beliefs, or stories that are getting in the way of living my highest and best life. A prayer I’ve been using lately is, “help me jump to the highest and best timeline, for the good of all involved”. So I’m going into my detox excited and a bit nervous. Because change can sometime be scary. But without change, life is stagnant. Those who know me, know I embrace self-development and being the best version of myself (while loving myself exactly where I am).

As always, you can use my code XOSCV for 20% off your first Sakara order. The link is in my bio.

Photos from Samantha Cooks Vegan's post 07/20/2023

I had the pleasure of brunch at ABCv this past weekend in NYC. It was a rainy Sunday, but that didn't dampen my enthusiasm for this experience! Everything was so delicious. Pictured are seared mushrooms (we swapped the eggs for avocado), heirloom tomato tartine, and green chickpea hummus. I'm already ready to go back and try more dishes.

04/26/2023

My delivery for the 2nd half of the week arrived, and I realized that I hadn't photographed each meal from the beginning of the week to show you as I ate it. You see, this week has been crazy busy at work. You know what I would've eaten on these crazy busy days if I didn't have Sakara meals in the house? Something fast, convenient, and likely not very healthy. So, thank goodness I'm set for the week with meals that are nutritious, delicious, and filling. Since I'm doing the Metabolism Reset, breakfast has been a metabolism revving smoothie (the Metabolism powder is included & the recipe comes in the booklet you receive with the program).

If you want to opt into the Metabolism Reset, you can do so at the link in my profile using my code XOSCV for 20% off.

Http://sakara.com/discount/ XOSCV (clickable link in bio ♥️ Enjoy✨️)

04/24/2023

For my first day of the Sakara Metabolism Reset, I made the avocado-cacao metabolism super pudding. Wow, it was creamy and delicious! I served it with sliced banana, cassia cinnamon, and Sakara granola.

The Metabolism Super Powder comes with the wellness essentials you'll receive if you opt into the Metabolism Reset the week of May 1, 8,15, 22. [Granola can be purchased separately].

Use my code XOSCV and link for 20% off your first order. Clickable link in bio.

Http://sakara.com/discount/XOSCV

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