Wholehearted Healing

❄️ December Updates + Holiday Hours ❄️

🎁 Gift Certificates are now available for purchase through my Square site

When purchasing online, there are options to send via text or email to yourself OR the recipient. If you email it to yourself, you can print off at home.

Additionally, I have physical gift certificates available that I can fill out for you. Please call or text me to set up a time for pickup

🛍️ If you’re shopping for someone who loves to relax, I still have heart shaped eye pillows available. Each one is uniquely hand dyed, and can be warmed in the microwave OR cooled in the freezer.

🗓️ I have very limited availability December 22nd-January 4th. If you do not already have an appointment scheduled but would love to get in before or after the holidays, please plan accordingly.

🧘🏼‍♀️ There will be NO Yoga Nidra classes this month. I will be back in the new year with a monthly offering (more details to come)

Opportunities to rest and receive in November 🍂

If you haven’t already been to one of my classes, this month feels like the perfect opportunity to try it out.

With the elections and holidays coming up.. who couldn’t use 45 minutes each week to relax, unwind and just be?

Yoga Nidra is an opportunity to slow down and set aside your responsibilities and worries… even if only for a moment.

I’m not saying it will solve all of your problems.. but I do believe that it will guide you towards a more peaceful way of being. Side effects may include a sense of clarity and well-being.. ready to take on whatever awaits you on the other side.

Self investment is $11

Register ahead of time through my Schedulicity page on the Classes tab 🫶🏼

How will you unwind this month?

Yoga Nidra is a stillness based yoga. Meaning, its not about the shapes or poses — its about tuning into the sensations of your body and connecting to the intuitive guidance within you

𓏲୭ Practicing Yoga Nidra is an opportunity to enjoy some quiet time for yourself and find clarity amidst the collective chaos

𓏲୭ If you come to a group Yoga Nidra class you can expect to be as cozy as possible while resting in a restorative shape of your choosing. (My personal favorite is supported savasana)

✨ Save the dates below for Tuesday night Yoga Nidra classes at Enso Collaborative 6:15pm-7:00pm ✨


OCTOBER — 8th, 15th

NOVEMBER — 5th, 12th, 19th

DECEMBER — 3rd, 10th, 17th

Although Reiki is the core frequency I work with during our sessions, Energy Medicine is an umbrella term used to talk about the different modalities of energy work that are blended together in my practice.

𓏲୭ Where attention goes, energy flows 𓏲୭
Energy work sessions focus on bringing flow and balance to your energetic body through body scans, breath work and gentle hands on touch.

𓏲୭ Emotions are energy in motion 𓏲୭
These sessions are a safe space to let emotions work their way through you. Sometimes emotions get ‘trapped’ in our tissues, and will stick around until we give our body time and space to process and integrate them.

𓏲୭ An energy work session is like a massage for your nervous system. Modalities that may be incorporated during an energy work session include: Reiki, Yoga Nidra, Pulsing, Rebalancing, Craniosacral Therapy, and Thai Massage.

𓏲୭ These sessions are always performed with the client fully clothed, so it is recommended to wear something light and comfy.

✨ Schedule Online via Book Now Button ✨

Integrative Bodywork is just a fancy way of saying “not your average massage”

𓏲୭ These sessions are just as much for the body as they are for the mind, heart and spirit. Each session is a blend of bodywork and energy work.

𓏲୭ We start each session by checking in with your mind and body. Together, we decide what tools and modalities will best serve your current needs.

𓏲୭ Modalities, tools and add-ons that may be incorporated during a bodywork session includes: Reiki, Pulsing, Rebalancing, Aromatherapy, Hot Stones, Cupping, Trigger Point Therapy, and Thai Massage

✨ Schedule Online via Book Now Button ✨

How will you relax and unwind this month? 🍂