Aster Bright Massage

With the heat really ramping up it's so important to keep yourself hydrated! You'll sleep better, you'll have more energy throughout the day, and your body will thank you. Stay safe, my doves, you're so important.

I would like to take a moment to express something important to me. I have worked hard to create a work environment for myself where I get to not only be safe, but create safety. Where I offer healing services, but also where I can be a non-negotiable person that is inclusive, safe, and present for my clients. I do not now, nor have I ever, cherry-picked what kind of person is valuable or worth human decency. I will not hold space in my life, my studio, or on my table for people who think value can be assigned to a human life based on skin color, gender, sexuality, or where you're from. My work space is my sanctuary, and my doors are always open to those who need a safe place to land. I love you, doves.

Up next on the massage spotlight: Hot Stone Massage! Great for getting tight spots loosened up, which naturally relieves pain that area. If you've ever wanted to try hot stone, message me today and we'll get you on the books!

This is great information! Thank you Body and Soul Therapeutic Massage for always educating people on how to get the most out of their service!

Summertime sessions hit different!
Here are some tips to help you be ready for your next appointment with us! 💚
Stay cool out there.

One of the stereotypes about massage that I battle is the idea that massage therapy is for the wealthy, or is simply a luxury. Massage therapy is beneficial to every single person. And the people who could benefit the most from it are regularly people who don't even consider massage as an option for themselves. I want to try to bridge the divide there, so I thought it was a good time to put out a little reminder that I see the incredibly hard working men and women in our community and permanently offer a first-time discounted service to blue collar workers. You deserve a body that feels good too. You deserve less pain and pinching and tightness. Send me a message if you have any questions, and let's get you feeling like yourself again.

My inner millennial has fallen down a Pinterest rabbit hole of name generators. Send help. But also comment your new name!

Balanced Breeze Touch...I think I'll keep Aster Bright Massage!

Today I'm feeling grateful to have a job doing something that I genuinely care about. I had so much fun doing massages with the Body and Soul team last weekend, if you can't tell by the giggle fest that was happening here!

Deep tissue has a bad reputation for being a painful massage, and some people believe if it doesn't hurt it doesn't work. That's not true! It's very normal for there to be some mild discomfort on a particularly tight spot, but if it hurts you should tell your massage therapist! Come see me and we can work together to create a space where you feel safe enough to speak up when you're in pain on the table, you deserve that ❤️