Dr. Constance, MD
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Constance, MD, Health/Beauty, 1002 Princess St., Wilmington, NC.
03/31/2026
As the day comes to an end I want to say thank you to my family here in Wilmington NC for making me feel special on
I couldn’t do what I do without an amazing team and I’m grateful for everyone that makes my job a little easier.
Happy National Doctors Day to all of my doctor friends here on IG!
03/27/2026
As a physician, I often remind my patients that health doesn’t have to be complicated—it has to be consistent.
Going for a run with your baby is more than a workout. It’s cardiovascular conditioning, strength training, mental health support, and lifestyle modeling—all in one.
And for many moms, it removes one of the biggest barriers to wellness: finding the time.
Consider this your reminder that small, intentional movement can have a powerful impact on your long-term health.
You don’t need perfect conditions. You just need a starting point.
PreventiveHealth
Over the past few years, my work in wellness has evolved—and so have I.
I’m stepping away from structured programs and formal offerings to create space for something simpler and more honest.
This page is shifting into a place where I share realistic, evidence-based wellness from the lens of a physician who understands real life. Goodbye Beyond Clinic Walls Wellness!
No extremes. No perfection. Just health that fits the life you’re actually living.
If you’re here for that, you’re in the right place.
12/02/2025
Thanksgiving is over so it’s officially WINTER! ❄️
As we enter this new season let’s do so by making our wellness goals a little more fun!
Use this Winter Wellness Bingo Card to track some simple activities that can enrich your life! Unlike traditional bingo, you don’t want to get just one row filled but instead you want to fill up the entire card!
You can use the winter to hibernate OR you can use it to activate your wellness journey!
Share your progress by:
1. Downloading and printing the Beyond Clinic Walls Wellness Winter Bingo card (link in bio under “Resources”) or screenshotting this post.
2. Mark off the bingo item you’ve completed with an ❌
3. Repost your bingo card and tag . If you’re in a sharing mood include a picture of the activity!
I’ll be working on filling up my bingo card with you so be on the lookout for my progress as well!
11/30/2025
Tis the season to party! When I’m not seeing patients or planning my next wellness content I like to let my hair down 💃🏾
Join me, 1/3 of as we enjoy our 5th Annual Ugly Sweater Party
This is an opportunity to come together, celebrate and experience Wilmington, NC night life!
🗓 Friday, December 19, 2025
🕤 9:30 PM – 12:00 AM
📍 Bowstring – 1002 Princess St, Wilmington, NC
🎧DJ Mr. NICE bringing the vibes, live!
🏆 Ugliest Sweater wins a prize!
🎟 2-for-1 tickets available for the first 50 tickets purchased! All ticket sales directly support the event.
🤳🏾Scan the code or hit the link in the bio.
🎁Ugly sweaters encouraged, holiday spirit required‼️
11/29/2025
It’s !
Today is the perfect day to kick your health and wellness journey up a notch through self empowerment!
Empowered Health seeks to inspire its readers stay encouraged even during difficult times physically, mentally and emotionally. Through specially curated affirmations and reflections you will gather the necessary tools to spark positive change and gain strength from your setbacks.
Don’t think you could benefit from the book? Well that’s ok but I’m sure you know someone who could!
Like and share this post and get your copy of Empowered Health today!
Available on as well as through Lulu Publishing (link to purchase in bio)
11/29/2025
In just one week I’ll be joining a dynamic group of professionals as we share our advice on how to find love this holiday season.
Everyone has their own unique perspectives and as a physician I encourage a holistic approach that puts personal wellness at the forefront of the dating process and am excited to speak on the topic of “Dating Your Healthiest Self”.
This session will be live December 6th and will equip connection seeking singles to create relationships that align with who they are, honor their worth, and cultivate love from the inside out.
Get you ticket today by following this link: https://the-2025-forty-plus-and-flirty-dating-summit-holid.heysummit.com
Link is also available in my bio!
11/24/2025
It’s almost time for the hosted by
My session is entitled “Dating Your Healthiest Self” and maximizing personal growth and holistic health to support a healthy dating life.
Our fearless leader has graciously offered a discount code in support of her birthday so get your ticket! Don’t worry I’ll have reminders all week 😉 Need the link to register? DM me and I’ll send it over!
I’m excited to share that I’ll be speaking at the Forty Plus and Flirty Holiday Dating Summit, a three-day virtual event happening live December 5–7, 2025.
This event is dedicated to mature singles and couples who are ready to embrace love, growth, and transformation during the holidays.
My workshop, Dating Your Healthiest Self will focus session goes beyond traditional dating advice—it equips connection seeking singles to create relationships that align with who they are, honor their worth, and cultivate love from the inside out.
Hosted by Sharon C. Jenkins and the Forty Plus and Flirty team, this summit will feature speakers from across the country sharing practical, heartfelt strategies for dating and relationships after 40.
All sessions will be available on replay, so you won’t miss a moment.
Reserve your ticket here: The 2025 Forty Plus and Flirty Dating Summit Holiday Edition
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
1002 Princess St.
Wilmington, NC
28401
Opening Hours
| Monday | 5:30pm - 9pm |
| Tuesday | 5:30pm - 5pm |
| Thursday | 5:30pm - 5pm |
| Friday | 5:30pm - 5pm |
| Saturday | 9am - 12pm |
| Sunday | 1pm - 5pm |