Ft Lauderdale Rolfing Structural Integration

It is always a pleasure to work with the Reis family! I'm glad that you returned home safe and sound from your 14 hour drive from NOLA.

A great article about fascia...for athletes and non-athletes alike :)

http://breakingmuscle.com/mobility-recovery/the-top-5-ways-fascia-matters-to-athletes

The Top 5 Ways Fascia Matters to Athletes Turns out we're kinda like oranges. Here's some info about fascia and how you can use it to maximize not just your performance, but also just your ability to feel good in your body.

Symmetry... What a beautiful thing!

Symmetrical Knees Predict Sprinting Speed New research not only shows the predictive power of symmetry for athletic achievement but is a marker for overall genetic advantage

I have been coping with Achilles' tendon soreness for about two weeks. I am not sure if it is my new tennis shoes, so I decided this evening to google "Achilles tendon soreness." This was the first article that I saw...

http://running.competitor.com/2013/11/injury-prevention/how-do-i-overcome-my-sore-achilles_17855

"Some runners get relief from bodywork therapies such as Rolfing, active release, and the Graston Technique."

Lawrence Rincon, I need your Rolfing touch!

Ask The Coach: How Do I Overcome My Sore Achilles? - Competitor.com Matt Fitzgerald offers advice for overcoming a sore achilles tendon.

I restarted my Rolfing Structural Intergration practice in Ft Lauderdale, FL (Red Pearl Yoga) last November (2013) and am steadily growning my practice each week. I am very honored and privileged to work in such a beautiful work space overlooking water where I can smell the Atlantic Ocean!