BBNF Off Da Couch
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My transformation. I'm in the now. My decision to make change NOW! Not tomorrow, next week,next month,next year but NOW..in this moment. Tonya's BIG NOW.
Scales are for knowledge!!! BBNF OFF DA COUCH·FRIDAY, OCTOBER 25, 2019·
Make room for yourself! Some people are afraid to go to the scale because they don't want to look at themselves. the scale is a mirror to you and you will see what you have done when you look at it!!! Allow yourself time keep the motion moving forward you can do it 1lb at a time. don't be unrealistic! I encourage you to look a
It's easy......
With or without but so much fun with!!!!!
02/05/2026
April Lyons the journey to I support you so I automatically support myself!!!
I'm Alive!!!!
Joining a challenege!!!
30 day challenge!! April Lyons
Not knowing what would come of me after a horrific car accident- a drunk driver rear ended me!!!
I'm moving!!!
GLORY...ALL GLORY TO God!!!
I'm in recovery ...receiving my healing!!!
I love you Lord 💓 !!!
April Lyons and the group
My goals for this week is to maintain pure praise to endure the week that God blessed me with the rest falls right into place!
08/13/2025
And is....and did.....yes I'm fearfully and wonderfully made!!!
Getting and staying on my transformations journey!!!!
07/13/2025
He was at the top of the staircase in the chair and that's why he was walking in the end!!!!
GOD And PERSEVERANCE #weightloss #homeworkouts #keepgoing #blessed
06/29/2025
And I can dream and fight to make it come true 👍 💪 🙌
Day one of the amazing @junglegym.ninja doubleheader 🤙🤙💪💪 #ninjakid #ninja #ocr #speed #beconsistent
06/29/2025
Yup.........after tragic car crash..no weight gain just
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