Happy Friday

Easy food for breakfast🍽🙂

Not just passion
It's also a great source of motivation for us every day ❤️ 🎊Brown rice + Stir-fried beef with broccoli🎊
🍴INGREDIENTS🍴
-Brown rice
-Beef
-Broccoli
🍴HOW TO DO🍴
👉Thinly sliced ​​beef marinated in oyster sauce + olive oil + pepper + fine salt for 20 minutes, then stir-fried and put on a plate first.
👉Boil the cauliflower, then stir-fry. When the cauliflower is cooked, add the beef (be careful to turn on the stove over high heat, the beef will not be tough when stir-fried quickly).
👉Cook the rice and put the stir-fried beef and cauliflower on a plate and enjoy

Happy Friday Happy Friday is a Fanpage sharing tips and tricks for a healthy life. Follow this page to get helpful information everyday!

🎊SALAD🎊
🍴INGREDIENTS🍴
-Salad
-Cherry tomato
-Chicken breast
-Avocado
-Egg
- Mixed vegetables (packages available at supermarkets)
-Roasted sesame sauce (available in supermarkets)
🍴HOW TO DO🍴
👉Marine chicken breast with oyster sauce + pepper + fine salt for 20-30 minutes then pan-fry or bake
👉Boiled eggs, pan-fried cherry tomatoes 👉Mix mixture: lettuce, mixed vegetables, avocado, cherry tomatoes with roasted sesame sauce then add chicken breast and enjoy 👐

Happy Friday Happy Friday is a Fanpage sharing tips and tricks for a healthy life. Follow this page to get helpful information everyday!

What is your favorite food?🥓🍗🌭🍅

Happy Friday Happy Friday is a Fanpage sharing tips and tricks for a healthy life. Follow this page to get helpful information everyday!

Eat healthy food every day💪💪🍽

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