AB Fitness

🔷Body Transformation🔷

You can claim back all dietician consultations - if you have medical savings.

Contact us for more info:
071 799 2400
[email protected]

🔷Cool down is King🔷

Post session stretching with coach Dillon.

🔷Opportunity Available🔷

Get in touch - we’d love to hear from you!

[email protected]

🔹Holiday Programs🔹

Are you going away and need some exercise programs while your on holiday?

We are offering home exercise programs for December to follow along.🏋🏻

What you get :
4 weeks of programs.
3 workout days a week.
2 weeks of equipment and 2 weeks of bodyweight.
Video demonstrations.

Contact us if you are interested.📞

Client Progress 📣

Corne was third in our Summer Body Challenge.

Overall he lost a total of
6,5kgs, 16cm’s and 10% body fat.

Well done Corne!🏋🏻
Your hard work and dedication certainly paid off.

% ’s ’s

Client Progress 📣

Tania is the runner up winner of our Summer Body Challenge.

Overall she lost a total of
8 kg’s, 25,5cm’s and 6% body fat.

Well done Tania!🏋🏻
Your hard work and dedication certainly paid off.

% ’s ’s

Client Progress 📣

Ronell is the winner of our Summer Body Challenge.

Overall she lost a total of
7 kg’s, 32,5cm’s and 7% body fat.

Well done Ronell!🏋🏻
Your hard work and dedication certainly paid off.

% ’s ’s

Contact us to join now 📞
- 071 799 2400