Healthy Active Amanzimtoti

Have countless excuses for not working out? Smash those bad habits because a quick workout is healthier than no workout! 😰

Happy Friday 💪🏻
Shake it up baby......🕺🏻💃

Today's to-do list 😊

✅ Formula 1 Shake
✅ Herbal Instant Beverage
✅ Herbal Aloe Concentrate Drink

💫 contact me to get yours💫

most delicious...most refreshing...🍹💗

Nothing beats this Berry Iced Tea on a warm Spring day. It's the perfect way to quench your thirst during berry season.

2 tbsp of Instant Herbal Beverage, original
1 litre of Water
2 Lemons
2 cups of Strawberry
2 cups of Raspberry
Mint

Chill in the fridge for 4 hours to infuse. Be sure to comment below if you've enjoyed this recipe!

Need just a little push across that finish line? Try Rebuild Endurance to keep you going for longer.

Push yourself just enough to get results! 👍
What's your workout secret? Don't forget to share your fitness tips and videos using and .

I am looking for 5 people who seriously would like to lose some belly fat. Leave your whatsapp nr in comments for info! 😁

Trusting our Drs and Scientists as Herbalife is constantly on the forefront of research. We are incredibly lucky to have Dr David Heber.

Herbalife Nutrition Institute Hosts Nutrition and Immune Function Symposium at ASN Conference Dr. David Heber, chairman, Herbalife Nutrition Institute, gave a presentation on the affect that diet has on the microbiome and the immune system.

Very interesting...

[Video] Why Is Fat So Important for the Human Body, and Why Do We Hate It ? - Fitness and Power We hate it so much that we are trying to get rid of it in every possible way. We associate leanness with health and, of course, leanness is a totally different thing. Yes, you guessed it – it’s fat. There is no other part in the human body that we hate more. It’s unattractive, unnecessary, unh...

New F1 cappuccino flavour.... contact me to get your coffee and breakfast all in one fix today.....