Cape Kinetics
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We are a combined Biokinetics and Kinderkinetics practice in Sunningdale, Melkbos and Yzerfontein.
Cape Kinetics functions as a practice that services the full spectrum, from babies to the older population, injuries to developmental delays and special needs. The Biokinetics practice has a focus on Orthopaedic Rehabilitation, Chronic disease management and Corporate Wellness. Kinderkinetics focuses on baby and early childhood development, as well as children with special needs such as ADHD, obesity, low muscle tone and disabilities in a fun, yet structured setting.
Belly laughs are our favourite ! Keep up those core muscles and stimulating your vestibular system 🤩
03/06/2026
Movement, smiles, and lots of learning through play! 🤸♀️ We love sessions at B’s Day Care and watching the children grow in their coordination, confidence, and love for being active each week.
01/06/2026
🤸🏼♀️ADHD-Awareness month🤸🏼♀️
“Why can’t they just sit still?” 🤍
A question many parents hear… but the answer isn’t always simple.
For many children, movement isn’t a choice—it’s a need.
A busy body can mean a busy brain trying to organise, regulate, and cope with the world around them 🧠✨
Instead of asking them to stop moving…
What if we gave them the right movement?
Small, intentional activities can make a BIG difference in focus, confidence, and emotional control 💙
Take a moment today to move with your child—
you might be surprised by what changes.💪🏻
27/05/2026
Building strong bodies and confident movers! ⭐
At Faithful Foundations , our Kinderkinetics sessions encourage children to jump, run, balance, and explore movement while developing important fundamental movement skills.
👏🏻🤸🏼♀️Assessment time in the air🤸🏼♀️👏🏻
Assessment time is not about pressure- it is about discovering potential, celebrating progress and helping every child shine in their own unique way.💙🤩
Every assessment tells a story of growth🦋
Looking forward to a wonderful assessment season filled with little breakthroughs, proud moments and lots of smiles😄😄
22/05/2026
Funky Friday 🤩 Always fun at Bright Horizons Early Learning Centre using our fine motor skills after a full body workout !
20/05/2026
So grateful to be part of the Bumble Babies Babies family 💙 We love being your intermural partner and bringing movement, fun, and skill development to your little ones. Thank you for trusting us as your kinderkinetists —happy bodies, happy kids, happy days!
19/05/2026
Looking forward to be part of the open day👋🏻💪🏻
Big futures start in small schools!
Come experience a school community built on Integrity, Faith, Joy, and Wisdom. ⚓
🗓️ When: Saturday, 30 May 2026 | 9:00 AM – 11:00 AM
📍 Where: 12 Leadville Way, Sunningdale
What to expect:
👋 Chat with our Founders, Principal, and passionate teaching staff.
🛍️ Grab something fun at our Grade 3 Learners' Market Day!
⚽ Meet our incredible extra-mural providers.
We value partnering with parents to give children the best foundation possible. Bring the family along and explore our school!
18/05/2026
How we just love these faces!!!😍
Super Kinetics Muscles 💪🏻💙💪🏻
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Contact the business
Website
Address
1 Sunningdale Suites, 12 Wildwood Close
Cape Town
Opening Hours
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 19:00 |
| Wednesday | 05:00 - 19:00 |
| Thursday | 05:00 - 19:00 |
| Friday | 05:00 - 19:00 |
| Saturday | 07:00 - 11:00 |
