Bryan Capes Physiotherapy

You don’t have to live with pain every day 🚨

Josh at Bryan Capes Physiotherapy helps patients recover from sports injuries, chronic pain, tight muscles, headaches and posture problems with hands-on physiotherapy treatment designed around long-term recovery.

If you’ve been struggling with:
• Lower back pain
• Neck stiffness
• Shoulder tension
• Sports injuries
• Poor posture
• Muscle tightness

…it may be time to see a physiotherapist in Cape Town who focuses on movement, recovery and getting results.

Looking for a physio in Panorama?
Book your appointment and start feeling better today!

📞 076 186 9604
📧 [email protected]
🌐 www.bcphysiotherapy.co.za

Calling all Cape Town runners, gym goers & office workers are you ignoring pain that’s getting worse every day? 👀

Josh at Bryan Capes Physiotherapy helps patients recover from back pain, sports injuries, neck tension, headaches and posture-related pain so they can move freely again.

✔️ Sports injury rehabilitation
✔️ Back & neck pain treatment
✔️ Dry needling & mobility work
✔️ Posture correction
✔️ Recovery-focused treatment plans

Looking for a physiotherapist in Panorama, Cape Town?

Book your appointment and start feeling better today!

📞 076 186 9604
📧 [email protected]
🌐 www.bcphysiotherapy.co.za

Thanks for the amazing review Christiaan! Your recovery journey means everything to us 👊

Nothing beats helping our patients move better, feel stronger and get back to doing what they love 💪

From sports injuries and back pain to tight muscles and recovery treatment, we at Bryan Capes Physiotherapy are here to keep you moving.

📍Physiotherapist in Panorama, Cape Town
Book your appointment and start feeling better today!

📞 076 186 9604
📧 [email protected]
🌐 www.bcphysiotherapy.co.za

Is that wrist or elbow pain stopping you from doing what you love? 🙋

At Bryan Capes Physiotherapy, we take the time to properly assess your injury so we can get you back to moving freely without just guessing.

Our hands-on approach means:
✅ A thorough assessment of your specific injury
✅ A personalised treatment plan tailored to your goals
✅ Expert care from our experienced physiotherapists
✅ A clear path back to the activities you love

Don't let pain hold you back any longer. Book your assessment today.

📞 076 186 9604
📧 [email protected]
🌐 www.bcphysiotherapy.co.za

Do you clench your jaw, wake up with headaches or feel clicking/pain near your ear? 😬

That could be your TMJ (temporomandibular joint) and yes, physiotherapy can help!

TMJ dysfunction is more common than most people realise and it often goes untreated because people don't know where to turn.

At Bryan Capes Physiotherapy, we assess and treat TMJ disorders with hands-on manual therapy to:

✅ Relieve jaw pain and tension
✅ Reduce headaches linked to jaw dysfunction
✅ Improve jaw mobility and function
✅ Address the root cause not just the symptoms

You don't have to live with it. Book an assessment with our resident TMJ enthusiast and physiotherapist, Josh, today!

📞 076 186 9604
📧 [email protected]
🌐 www.bcphysiotherapy.co.za

Just crossed the finish line? Now comes the real work.

Post-marathon recovery isn't about rest alone - it's about smart recovery that gets you back stronger:

✓ Reduce inflammation and muscle soreness faster
✓ Address niggling injuries before they become chronic
✓ Restore full range of motion and strength
✓ Plan your return to training without setbacks
✓ Get expert guidance on what your body needs now

Whether you're celebrating a PB or nursing an injury that showed up at km 35, we're here to help you recover right.

Don't let poor recovery steal your next race. Book your post-marathon assessment.

📞 076 186 9604
📧 [email protected]
🌐 www.bryancapesphysiotherapy.co.za
📍 Next To Panorama Medi Clinic